114episodes
29 minavg. duration
7.8episodes per month
27.3 MBavg. size
Show 3D

Calendar

202546
MTWTFSS
202421
MTWTFSS

Day of the week

Mon20 episodesTue5 episodesWed53 episodesThu9 episodesFri5 episodesSat4 episodesSun18 episodes

Month

Jan5 episodesFeb4 episodesMar4 episodesApr5 episodesMay4 episodesJun4 episodesJul5 episodesAug4 episodesSep16 episodesOct53 episodesNov5 episodesDec5 episodes

Seasons

Not available

Title word cloud

actuallyageannaathleteathletesbarbellbasedbestbetterbrittanybuildcampbellcaschavdachrischristinacleancoachcoachescoachingcompetecompetitioncuttingdatadifferentdifferentlyeliteerinerrorsexpertfatiguefemalefixfrancescofuchsgainsgamegreatgriphaffhallhealthheavyhighhookinfluencesingoinjuriesinjuryinsightsjasonjerkjumpkidsknowlifeliftliftinglikemarcosmaxmentalmichaelmorrismusclemusclesoptimalpaulperformancepowerpowerlifterspowerliftingpredictpregnancyprevettproprofileprotocolpullreallyrecoveryrichardsrisksruckersafesandausecretsshyamsmalleysnatchsorianosquatsstartstepstephstrapsstrategiesstrengthsuccesssuchomelteamtechniquetechniquestesttestingtimtimetipstomtrackingtrainingtravasciouseusingvelocityweightweightlifterswork

Authors

Types

100%Full

Explicit

100%Clean

Audio size

6.1%10 MB18.4%15 MB39.5%20 MB22.8%30 MB12.3%40 MB0.9%60 MB

Audio quality

100%128 Kbps

Audio type

100%MPEG

Hosting

100%content.rss.com

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit