146episodes
29 minavg. duration
6.6episodes per month
27.3 MBavg. size
Show 3D

Calendar

202625
MTWTFSS
202553
MTWTFSS
202421
MTWTFSS

Day of the week

Mon20 episodesTue8 episodesWed82 episodesThu9 episodesFri5 episodesSat4 episodesSun18 episodes

Month

Jan9 episodesFeb8 episodesMar9 episodesApr9 episodesMay8 episodesJun8 episodesJul5 episodesAug4 episodesSep16 episodesOct53 episodesNov7 episodesDec10 episodes

Seasons

Not available

Title word cloud

accurateactuallyageannaathleteathletesbarbellbasedbehindbeltbenchbestbetterbiomechanicsbreakbrittanybuildcampbellcaschampionschangeschavdachinesechrischristinacleancleanscoachcoachescoachingcommoncompetecompetitioncuttingcycledatadevicedifferentdifferentlydriveseliteerinerrorsexpertexplainedexplosivefatiguefemalefixfrancescofuchsgainsgamegeneaugeneticsgetgreatgriphaffhallhealthheavyhighhookhuebnerinfluencesingoinjuriesinjuryinsightsjasonjerkjumpjumpskidsknowlandenlifeliftliftersliftinglikelukemalemarcosmariannemarymaxmenstrualmentalmichaelmorrismusclemusclesmusicmustoliverolympicoptimalovertrainingpaulpeltonperformancepowerpowerlifterspowerliftingpredictpregnancypressureprevettproprofileprotocolpullpullspushreallyrecoveryrichardsrisksriskyruckersafesandausecretsserranoshanieshyamsmalleysnatchsorianosplitsquatsquatsstartstepstephstrapsstrategiesstrengthstudysuccesssuccessfulsuchomelteamtechniquetechniquestesttestingteststimtimetipstomtrackingtrainingtravasciouseusingvbtvelocityweightweightliftersworkworldyouth

Authors

Types

100%Full

Explicit

100%Clean

Audio size

1.4%5 MB6.2%10 MB18.5%15 MB37%20 MB24%30 MB12.3%40 MB0.7%60 MB

Audio quality

100%128 Kbps

Audio type

100%MPEG

Hosting

100%content.rss.com

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit