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New Bod, Who Dis?

Weekly DynamoMonthly MilestoneComeback KidCover ArtistNumbered NarrativeFifty Strong50Seasoned Speaker3
68episodes
24 minavg. duration
1.1episodes per month
20.6 MBavg. size
Show 3D

Calendar

20260
MTWTFSS
20250
MTWTFSS
20243
MTWTFSS
202312
MTWTFSS
202219
MTWTFSS
202128
MTWTFSS

Day of the week

Mon0 episodesTue1 episodeWed1 episodeThu64 episodesFri2 episodesSat0 episodesSun0 episodes

Month

Jan4 episodesFeb7 episodesMar7 episodesApr7 episodesMay6 episodesJun5 episodesJul5 episodesAug5 episodesSep7 episodesOct5 episodesNov4 episodesDec6 episodes

Seasons

19Season #1

Title word cloud

actuallyallisonavoidbalancebestbingebirthbodycarbscoachconsistentcycledietingeatingevenfamfatfearffgfitfitnessfoodgalgethealthimageimproveimprovingjourneyknowlifelifestylelloydlosslostmacromakingmindsetmomprogressrereverseshsharesshitshouldnstillstoppedstorysyncingteamtffthingstipstrackingtravelingwayways

Authors

95.5%Tamara Rizkalla4.5%Tamara VanderLugt

Types

97.1%Full

Explicit

42.4%Clean57.6%Explicit

Audio size

1.5%5 MB19.7%10 MB27.3%15 MB34.8%20 MB16.7%30 MB

Audio quality

3%64 Kbps34.8%96 Kbps7.6%112 Kbps45.5%128 Kbps7.6%160 Kbps1.5%192 Kbps

Audio type

100%MPEG

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

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