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Ingrained: The Science of Habits, Health, and Personal Development

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149episodes
23 minavg. duration
2.1episodes per month
16.5 MBavg. size
Show 3D

Calendar

20266
MTWTFSS
202510
MTWTFSS
20242
MTWTFSS
202317
MTWTFSS
202252
MTWTFSS
202135
MTWTFSS
202027
MTWTFSS

Day of the week

Mon90 episodesTue23 episodesWed8 episodesThu10 episodesFri14 episodesSat2 episodesSun2 episodes

Month

Jan25 episodesFeb17 episodesMar9 episodesApr4 episodesMay9 episodesJun11 episodesJul6 episodesAug12 episodesSep10 episodesOct7 episodesNov19 episodesDec20 episodes

Seasons

Not available

Title word cloud

agingartawarenessbasicsbehaviorbeyondbookbooksbrainbuildbuycashchangechroniccomfortcrashdisciplinedondopamineearlyeffecteffectsenergyexerciseexplainedfinancefocusformationgetgettinggoalgoodgrowthhabithealthspanhormonesidentityimproveinflammationinflationinfluencekidsleadershipleadinglifelifestylelivelivinglonglongevitylovemadelainemakemarketmentalmetabolismmindsetmitochondriamitochondrialmoneymoodmotivationmovementneurosciencenextnutritionpeopleperformanceperseverancepickingpoorpowerpreparednessprocessedpurposerealregulationrelationshipsresiliencereviewrichsecretsselfsettingshapessleepsmallstimulusstockstrategystresssuccesssustainabletacticsteamtermthinkingtimeultrawantwealthweisswillworkworthyearyounger

Authors

82.6%Bronson Wilks16.1%Bronson Wilks; Habits16.1%Health16.1%Personal Development & Self Improvement1.3%Bronson Wilks; Longevity1.3%Wellness1.3%Personal Development0.7%Habits & Self Improvement0.7%Habits & Human Performance

Types

100%Full

Explicit

90.6%Clean9.4%Explicit

Audio size

0.7%2 MB3.4%3 MB22.1%5 MB24.8%10 MB20.1%15 MB20.8%20 MB1.3%30 MB6.7%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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