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Weekly DynamoMonthly MilestoneChapter ChampionTranscription TitanNumbered NarrativeDouble Century200Rhythm Rider4
232episodes
22 minavg. duration
3.8episodes per month
15.3 MBavg. size
Show 3D

Calendar

20268
MTWTFSS
202551
MTWTFSS
202443
MTWTFSS
202344
MTWTFSS
202242
MTWTFSS
202142
MTWTFSS

Day of the week

Mon140 episodesTue86 episodesWed2 episodesThu2 episodesFri0 episodesSat0 episodesSun2 episodes

Month

Jan17 episodesFeb20 episodesMar24 episodesApr20 episodesMay20 episodesJun18 episodesJul15 episodesAug22 episodesSep19 episodesOct22 episodesNov18 episodesDec17 episodes

Seasons

42Season #140Season #247Season #354Season #443Season #5

Title word cloud

abuseadultsaffectsanswersareasbalancebasedbecomebehaviorbehaviorsbetterbigbiologybodybookbrainbuildingburningcalmcalmingcarechangeschaoschildchildhoodchildrenclassroomcocoldcollaborationcommunicatingcommunicationconnectioncontrolconversationcooperatecopingcorecreatecreatingcrisiscultureculturesdailydavidoffdealdecisiondesigndisasterdysregulationearlyeartheducationeducatoreffectiveemotionalemotionsenergyequineexerciseexplainingfamilyfearfeelfightfindingfirstfiveflightfocusfoodfourthframeworkfreezegetgoalsgrowthhabitshandhappenedhappenshealinghealshealthhelphelpfulhelpinghubhumorimpactimpactingimportantimproveinformationinterviewintrinsicisniveskidsleadershipleadinglearninglesslifelimitlesslistenermakemanagematthewmeetmemorymentalmethodminuteminutesmisbehaviormoodmotivationmusclenaturalnatureneedneedsnervousnoworganizationorganizationalperfectionismplaypolyvagalpositivepowerproblemproductivitypsptquestionsrealreallyregulateregulatedregulationrelationshipsresetrestrhythmsritualsroomroutinesecondselfsensoryseriessleepsolvingspacespecialiststagestatestormstorybooksstrategiesstressstudysurvivingsystemteachteacherteachingtheorythingsthirdtinytolerancetraumaunderstandingunwantedusingwasnwaywayswindowwithoutworkoutworld

Authors

89.2%Lauren Spigelmyer10.4%Lauren Spigelmyer & Jessica Doering0.4%Jessica Doering

Types

99.1%Full0.4%Trailer

Explicit

99.6%Clean0.4%Explicit

Audio size

0.4%1 MB6.5%5 MB53.2%10 MB24.7%15 MB10.4%20 MB4.3%30 MB0.4%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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