105episodes
51 minavg. duration
1.6episodes per month
35.3 MBavg. size
Show 3D

Calendar

202640
MTWTFSS
202510
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
202226
MTWTFSS
202125
MTWTFSS

Day of the week

Mon66 episodesTue30 episodesWed1 episodeThu1 episodeFri1 episodeSat1 episodeSun5 episodes

Month

Jan9 episodesFeb8 episodesMar9 episodesApr8 episodesMay9 episodesJun8 episodesJul13 episodesAug10 episodesSep7 episodesOct8 episodesNov7 episodesDec9 episodes

Seasons

55Season #150Season #2

Title word cloud

accountabilityactuallyadamamplifyingbecomingbestbetterbodyboostbreakingbuildingbusycaloriecaloriescasechallengeschangecoachingconfidenceconsistentdaydietdietingdietseasiereatingeffectiveendericeveryfatfinallyfitfitnessfoodfrabonifreegaingettingglpgoalshighlyhonestknowlastingleadinglettinglifeliftinglookloselosslovemakemakingmarcimartinmattmichaelmuchnavigatingnevinnutritionovercomingpainpeoplepermanentplanplansprocessrealresultsrewritingroutinerutsseasonselfsimplesoaressocialspecialstayingstickingstopstorystrategiesstrengthsuccesssummersupplementstakingthingsthoughtstimetipstrackingtrainingtraveltravelingtruthwaywaysweighweightwomenworkworkout

Authors

Types

98.1%Full

Explicit

11.7%Clean88.3%Explicit

Audio size

1.9%5 MB1.9%10 MB10.7%15 MB19.4%20 MB23.3%30 MB38.8%40 MB3.9%60 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit