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Building Your Foundation: A Functional Podcast

Weekly DynamoMonthly MilestoneComeback KidDoes not stopFifty Strong50Rhythm Rider4
95episodes
17 minavg. duration
1.7episodes per month
12 MBavg. size
Show 3D

Calendar

20265
MTWTFSS
202545
MTWTFSS
20245
MTWTFSS
20234
MTWTFSS
20227
MTWTFSS
20215
MTWTFSS

Day of the week

Mon9 episodesTue76 episodesWed5 episodesThu3 episodesFri1 episodeSat1 episodeSun0 episodes

Month

Jan19 episodesFeb11 episodesMar5 episodesApr6 episodesMay5 episodesJun4 episodesJul6 episodesAug5 episodesSep5 episodesOct6 episodesNov4 episodesDec19 episodes

Seasons

8Season #114Season #212Season #3

Title word cloud

approachbergamotbeyondbodybonesboostbrainbreastcancercarolinaschoicescholesterolcookingdeeperdetoxdietdiseasediveeasyeatingessentialfoodfreefreshfutureguestguideguthabitshealthhealthierhealthyhearthiddenholidayholidaysimpactsinsulinknowlongevitymademanagementmedicinemediterraneanmicrobiomemindfulnaturalnavigatingnegotiablenitricnutsoxidepainpelvicpowerpreventionprotectionrecipescienceseasonskinsleepsolutionspecialspotstartstartsstayingstepsstresssummersweetthrivetipstowardunderstandingweightwellnesswhole

Authors

85%Thrive Carolinas15%LEEANNEk9

Types

84.2%Full

Explicit

98.8%Clean1.3%Explicit

Audio size

1.3%3 MB47.5%5 MB27.5%10 MB1.3%15 MB8.8%20 MB7.5%30 MB6.3%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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