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Take A Breath

Weekly DynamoMonthly MilestoneChapter ChampionCover ArtistTranscription TitanNumbered NarrativeDoes not stopDouble Century200Rhythm Rider4
330episodes
40 minavg. duration
6.5episodes per month
27.6 MBavg. size
Show 3D

Calendar

202647
MTWTFSS
202597
MTWTFSS
202472
MTWTFSS
202378
MTWTFSS
202235
MTWTFSS

Day of the week

Mon3 episodesTue118 episodesWed54 episodesThu154 episodesFri1 episodeSat0 episodesSun0 episodes

Month

Jan31 episodesFeb29 episodesMar30 episodesApr29 episodesMay33 episodesJun28 episodesJul26 episodesAug28 episodesSep24 episodesOct27 episodesNov25 episodesDec20 episodes

Seasons

Not available

Title word cloud

accountabilityactuallyageageingamandaanxietyashleybackbalancebeyondbrainbreakbreathebreathingbreathworkbrendabuildingcalmcalmercarolinechallengeschangechargecoldcomecomfortcomplainingconfidencecontrolcreatecreatingcycledeclutteringdifferencedonearlyeaseeatingeftembracingemmaemotionalenergyescapeexercisefatfeelfindfindingflexiblefloorfoodfreefreedomgettinggogoalsgoodgriefgrowthguideguthabitshamhannahhappyhealhealinghealthhealthyheinehelphiddenhormoneshrtimpactimportanceinnerinsightsintuitionjojonesjourneyjoyjustkarenkatekeepknowlenslesslettinglevinelifelisaliveslivinglllonglosslovemaintainingmakemakingmattermediamedicinemeditationmenomorphosismenopausementalmichellemidlifemindfulnessmindsetmorningmorningsmovementnaturalnaturallynaturenavigatingnervousnewbynutritionnutritionalokpatiencepelvicpeopleperimenopausepersonalperspectivephysiotherapistpositivepowerpurposequestionsrachelrerealreclaimreclaimingregulatedrelationshipsresetrestreviewroutinesrowerydersarahsecretselfskinskincaresleepsmallsocialspecialstaystayingstepstepsstrengthstressstrongsymptomssystemtakingtalkingtappingtermthingthingsthoughtsthrivingthrowsthursdaytimetrusttrustingttunderstandingvibrationvictimhoodwantwaterwaysweaponweightwellwinklewinterwithoutworldworthyearzoezone

Authors

100%Polly Warren

Types

99.7%Full0.3%Trailer

Explicit

98.2%Clean1.8%Explicit

Audio size

0.3%1 MB0.3%5 MB1.8%10 MB6.7%15 MB52.4%20 MB27%30 MB11.5%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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