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Take A Breath

Weekly DynamoMonthly MilestoneChapter ChampionCover ArtistTranscription TitanNumbered NarrativeDoes not stopDouble Century200Seasoned Speaker3
286episodes
40 minavg. duration
6.3episodes per month
28.2 MBavg. size
Show 3D

Calendar

20263
MTWTFSS
202597
MTWTFSS
202472
MTWTFSS
202378
MTWTFSS
202235
MTWTFSS

Day of the week

Mon3 episodesTue97 episodesWed54 episodesThu131 episodesFri1 episodeSat0 episodesSun0 episodes

Month

Jan25 episodesFeb21 episodesMar21 episodesApr23 episodesMay25 episodesJun21 episodesJul26 episodesAug28 episodesSep24 episodesOct27 episodesNov25 episodesDec20 episodes

Seasons

Not available

Title word cloud

accountabilityageageingamandaanxietybackbeyondbrainbreathingbreathworkbrendacalmercarolinechangechargecomfortconfidencecontrolcreatecreatingcycledifferencedonearlyeatingeftembracingemmaenergyescapeexercisefatfeelfindingflexiblefoodfreefreedomgettinggogoalsgoodgriefgrowthguideguthabitshamhannahhappyhealhealinghealthhealthyhelphiddenhormoneshrtimpactimportanceinnerinsightsintuitionjojonesjourneyjoykarenkatekeeplenslettinglevinelifelisaliveslivinglosslovemaintainingmakemakingmattermediamedicinemeditationmenomorphosismenopausemichellemidlifemindfulnessmindsetmorningmorningsnaturalnaturallynavigatingnewbynutritionnutritionalpeopleperimenopausepersonalperspectivephysiotherapistpositivepowerpurposequestionsrachelrereclaimreclaimingrelationshipsrestreviewroutinesrowerydersarahsecretselfskinskincaresleepsmallsocialspecialstaystepsstressstrongtakingtalkingtappingthingthoughtsthrivingthrowsthursdaytimetrustttunderstandingvibrationwantwaysweightwellwinklewinterwithoutworthyearzoezone

Authors

100%Polly Warren

Types

99.7%Full0.3%Trailer

Explicit

97.9%Clean2.1%Explicit

Audio size

0.3%1 MB0.3%5 MB1.4%10 MB4.5%15 MB51.7%20 MB28.3%30 MB13.3%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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