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Do Hard Things™ with Siegfried Tiegs

Daily WarriorWeekly DynamoMonthly MilestoneComeback KidFunding FidelityChapter ChampionCover ArtistTranscription TitanNumbered NarrativeDoes not stopDouble Century200Half-Decade Hero5
240episodes
44 minavg. duration
3.7episodes per month
30.3 MBavg. size
Show 3D

Calendar

20263
MTWTFSS
20257
MTWTFSS
202419
MTWTFSS
202374
MTWTFSS
202282
MTWTFSS
202148
MTWTFSS

Day of the week

Mon94 episodesTue13 episodesWed119 episodesThu3 episodesFri5 episodesSat3 episodesSun3 episodes

Month

Jan24 episodesFeb23 episodesMar20 episodesApr18 episodesMay19 episodesJun18 episodesJul16 episodesAug20 episodesSep20 episodesOct17 episodesNov19 episodesDec26 episodes

Seasons

126Season #157Season #234Season #31Season #4

Title word cloud

actsadventureanniversaryathleteavoidavoidingbackbetterbodybreathworkbrianbuildburkeburnchallengechallengeschangecheckclimbingcoloradoconfidencecostellocouragecraigcreatecultivatedaddaledaydaysdevelopdhtdisciplinedistancedominatee3easyeditionembracingenergyepicestateeverydayfacefamilyfearfindingfitmasfitnessfocusedframeworkfreedomgamegenerategetgoalsgoodgraduategratitudegritgrowthguidehabitshappyhardmanhelphighholidayholidayshollyhorstmanhumanideasimproveinvestingironjamesjayjoshjourneykeykiatkidskindklingensmithlanguageslarsonleadershiplearnedlessonslifelionslivelorenzolovelugemaintainmakingmarathonmarkmentalmichaelmidmikemilesmillennialmindmindsetnationnavigatenavigatingnegativenickobstaclesothersovercomeoverwhelmpeacefulpeopleperformancepersonalpillarspitfallspolepunchpurposequarterquitracesracingragnarrealrecoveryreflectionreflectionsrelationshiprelationshipsresilienceresolutionsrightrunrunnerrunningsafetysapperseasonselfserviceshshipsshowslowspringstayingstephaniestopstrategiesstrategysuccesssucksurvivalsurvivetimetimestipstomtrainingtraumatravelturnunexpectedvaldiviaveteranveteransvulnerabilitywakewallswarriorweeklywinwinterworkworkoutyearyogazone

Cast

Siegfried Siegfried "Sig" Jay TiegsFull

Types

98.8%Full

Explicit

84.4%Clean15.6%Explicit

Audio size

0.4%3 MB5.9%5 MB5.9%10 MB8%15 MB44.3%20 MB9.3%30 MB18.1%40 MB8%60 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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