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Flat Whites & Insights

Weekly DynamoComeback KidNumbered NarrativeDozen Done12Steady Stream2
45episodes
43 minavg. duration
1.4episodes per month
30 MBavg. size
Show 3D

Calendar

20259
MTWTFSS
202419
MTWTFSS
202314
MTWTFSS

Day of the week

Mon22 episodesTue0 episodesWed1 episodeThu0 episodesFri1 episodeSat0 episodesSun21 episodes

Month

Jan4 episodesFeb3 episodesMar3 episodesApr1 episodeMay3 episodesJun5 episodesJul7 episodesAug6 episodesSep1 episodeOct1 episodeNov3 episodesDec8 episodes

Seasons

12Season #112Season #212Season #33Season #46Season #5

Title word cloud

addictionadversitybrewedburnoutcafecarechloecoachingcoffeecommunitycookcreativitye1e10e11e12e2e3e4e5e6e7e8e9familyfatherfootballhanshealthidentityinsightjamesjoshjournalismlifelucymanagementmentalmindsetonlinepsychologyryanselfsmith

Cast

Hans CookHans CookFull

Types

93.3%Full

Explicit

90.5%Clean9.5%Explicit

Audio size

2.4%10 MB4.8%15 MB26.2%20 MB52.4%30 MB14.3%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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