adviceansweringbadbestbetterbigbuildcomfortablecomplicatedconfidencedaydaysdealeasyenduranceexcusesfungetgettinggoalsgratefulisnjustkeeplesslessonslineslongmakemakesmattersmaybemindsetmotivationneednowokpeoplequestionsraceracingreadyreallyrecoverrecoveryrightrunrunnersrunningrunssaysetslowspeedstartstartingstopstrengthstufftipswaysweatherwinteryear