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Mid Life Muscle and Strength

Monthly MilestoneFifty Strong50Steady Stream2
76episodes
44 minavg. duration
2.1episodes per month
30.9 MBavg. size
Show 3D

Calendar

202610
MTWTFSS
202532
MTWTFSS
202427
MTWTFSS
20236
MTWTFSS

Day of the week

Mon15 episodesTue7 episodesWed14 episodesThu16 episodesFri7 episodesSat7 episodesSun10 episodes

Month

Jan8 episodesFeb7 episodesMar8 episodesApr7 episodesMay6 episodesJun4 episodesJul6 episodesAug6 episodesSep4 episodesOct7 episodesNov6 episodesDec7 episodes

Seasons

1Season #1

Title word cloud

accordingageathleteathletesbabybestbetterbuildingchangedchangescoachcoachescoachingconditioningcrossfitdebunkeddifferentfitfitnessformatgamesgetgettinggoalsgoodguestgymhealthinjuriesjpliftslooklossmickeymindsetmistakesmythsneednutritionoptimalparentsperformancepowerprogrammingrecaprecoveryrestrightseasonshoespecialspotssprintingstrategiessupertakingthingstipstrainingunderratedupdatevolume

Authors

97.3%JP + Mickey2.7%JP

Types

98.7%Full

Explicit

100%Clean

Audio size

1.3%5 MB2.7%10 MB1.3%15 MB25.3%20 MB58.7%30 MB10.7%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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