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Don't Shrink to Fit: Empowering and inspiring women one story at a time.

Weekly DynamoMonthly MilestoneNumbered NarrativeDoes not stopCentury Club100Steady Stream2
171episodes
37 minavg. duration
5.1episodes per month
25.3 MBavg. size
Show 3D

Calendar

202617
MTWTFSS
202552
MTWTFSS
202466
MTWTFSS
202331
MTWTFSS

Day of the week

Mon4 episodesTue138 episodesWed1 episodeThu25 episodesFri3 episodesSat0 episodesSun0 episodes

Month

Jan14 episodesFeb13 episodesMar15 episodesApr15 episodesMay10 episodesJun9 episodesJul12 episodesAug15 episodesSep19 episodesOct19 episodesNov15 episodesDec15 episodes

Seasons

61Season #117Season #284Season #3

Title word cloud

3dabusealwaysamandaannaanxietyartbackbalancebarucbecomebecomingbehindbernsteinbestbeyondbodyboundariesbrainbreakingbuildingcallingcancercassandrachangechristinacircumstancesclaudiacoconfidenceconversationcrawfordcreatecreatingculturedaydiagnosisdivorcedreamemotionalemotionsempowermentenablingenoughespanolexplainedfinallyfindingforgivenessgeorgiegirlgoodgotgratitudehappenshealhealinghealthheinnahelpinghiddenhomehumaninsightsjenjenniferjohannajohnsonjourneyjoyjudithjustkatekidsknewknowlambertleahylearnedlessonsletlifelivelivinglorilosinglovelovingmadorskymaliamamamanifestingmariemeantmeetmenopausemindmommomentmotherhoodneurodivergentnoriegaovercomeparentparentingpossiblepowerpurposerachelrereallyrebuildreclaimreclaimingrediscoveringrelationshiprianarightsayingselfsignssiristephaniestepssupportsupportingsyndrometakesthortontoxictraumatribetrusttruthtryingwantwantedwayweiglewithinwithoutwomanworldworth

Authors

100%Claudia Noriega-Bernstein

Types

98.8%Full

Explicit

98.8%Clean1.2%Explicit

Audio size

0.6%1 MB5.4%3 MB13.1%5 MB5.4%10 MB3%15 MB28%20 MB33.3%30 MB10.1%40 MB1.2%60 MB

Audio quality

4.1%64 Kbps95.9%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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