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Weekly DynamoMonthly MilestoneComeback KidChapter ChampionTranscription TitanNumbered NarrativeCentury Club100Steady Stream2
143episodes
23 minavg. duration
5.2episodes per month
15.9 MBavg. size
Show 3D

Calendar

202543
MTWTFSS
202467
MTWTFSS
202333
MTWTFSS

Day of the week

Mon56 episodesTue20 episodesWed2 episodesThu53 episodesFri12 episodesSat0 episodesSun0 episodes

Month

Jan10 episodesFeb15 episodesMar9 episodesApr6 episodesMay5 episodesJun8 episodesJul11 episodesAug15 episodesSep16 episodesOct18 episodesNov21 episodesDec9 episodes

Seasons

142Season #1

Title word cloud

actuallyadvicealreadybackbestbetterbiggestbreakingbuildbuildingchangecoachdaydietdoneateatingenougheverythingfearfeelfeelingfitfitnessfoodfreegetgettinggogoalsguidehabitshardhatehealthhealthyhelpholdingholidayhungerimageimprovejanuaryjugglingjustkeepingknowlearnlearninglessonsletlieslifeliftlikelonglooklosslovemagicmakemotivationmuchmusclemusclesneednownutritionpainprogressproteinpursuerereachreachingrealreasonsresultsrightrunningscalesecretsecretsseeshortsimplesorenessstillstopstrategiesstrengthstrugglestrugglingstuffsuccesstalktelltermthanksgivingthingthingsthinktimetipstodaytoolstoughtracktrackingtrainingtruthtryingusewantwaysweightwillwomenworkworkingworkoutworkoutswrongyear

Authors

100%Betsy Foster

Types

100%Full

Explicit

100%Clean

Audio size

4.2%5 MB37.8%10 MB38.5%15 MB18.2%20 MB1.4%30 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit