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Weekly DynamoMonthly MilestoneComeback KidChapter ChampionTranscription TitanNumbered NarrativeCentury Club100Steady Stream2
161episodes
22 minavg. duration
5.1episodes per month
15.7 MBavg. size
Show 3D

Calendar

202616
MTWTFSS
202545
MTWTFSS
202467
MTWTFSS
202333
MTWTFSS

Day of the week

Mon56 episodesTue30 episodesWed2 episodesThu53 episodesFri18 episodesSat0 episodesSun2 episodes

Month

Jan16 episodesFeb20 episodesMar14 episodesApr6 episodesMay5 episodesJun8 episodesJul11 episodesAug15 episodesSep16 episodesOct18 episodesNov21 episodesDec11 episodes

Seasons

160Season #1

Title word cloud

actuallyadvicealreadyarenbackbadbestbetterbiggestbreakingbuildbuildingcardiochangecoachdaydietdoesndoneateatingenoughevereverythingfearfeelfeelingfitfitnessfixfoodfoodsfreegetgettinggogoalgoalsgoinggoodguideguilthabitshardhatehealthhealthyheavyhelpholdingholidayhungerimageimprovejanuaryjugglingjustkeepingknowlearnlearninglessonsletlieslifeliftlikelonglooklosslovemachinesmagicmakemirrormistakemotivationmuchmusclemusclesneednownutritionpainprogressproteinpursuerereachreachingrealreasonsrecompositionresultsrightruiningrunningscalesecretsecretsseeshortsimplesorenessstillstopstrategiesstrengthstrugglestrugglingstuffsuccesstalktelltermthanksgivingthingthingsthinktimetiptipstodaytooltoolstoughtracktrackingtrainertrainingtruthtryingtuesdayuseusingwantwaysweightwillwomenworkworkingworkoutworkoutsworstwrongyear

Authors

100%Betsy Foster

Types

100%Full

Explicit

100%Clean

Audio size

6.8%5 MB37.9%10 MB35.4%15 MB18.6%20 MB1.2%30 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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