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Real Life Runners with Angie and Kevin Brown

Weekly DynamoMonthly MilestoneChapter ChampionCover ArtistTranscription TitanNumbered NarrativeDoes not stopDouble Century200Broadcast Beacon8
440episodes
48 minavg. duration
4.4episodes per month
33.4 MBavg. size
Show 3D

Calendar

202545
MTWTFSS
202452
MTWTFSS
202356
MTWTFSS
202253
MTWTFSS
202156
MTWTFSS
202057
MTWTFSS
201952
MTWTFSS
201851
MTWTFSS
201715
MTWTFSS

Day of the week

Mon10 episodesTue7 episodesWed2 episodesThu412 episodesFri9 episodesSat0 episodesSun0 episodes

Month

Jan37 episodesFeb33 episodesMar36 episodesApr34 episodesMay36 episodesJun34 episodesJul35 episodesAug36 episodesSep39 episodesOct41 episodesNov41 episodesDec38 episodes

Seasons

Not available

Title word cloud

achieveadviceaffectaffectsalwaysavoidavoidingbackbadbasedbeliefbenefitsbestbetterbigbodybreakbreakingbuildingcoachingconsconsistencycontrolcycledaydaytonadifferentdoneasyeatingeffortemotionalenoughessentialevolutionexercisefamilyfastfasterfeelfeelingfindfindingfinishfirstfitfitnessfoodformfreefuelfungetgettinggogoalgoalsgoodgratitudeguthalfhappenedhardharderhaulhealthheatheavyhelphelpshighhipholdingholidaysimpactimportanceimportantimproveingredientsinjuriesinjuryjourneyjoyjustkeepkeykeysknowlearnlesslessonsletliftinglinelistenerlongloselossmakemakingmarathonmattermattersmenopausementalmethodmilesmindsetmissingmistakesmotivationmuchmythsnavigatingneednervousnextnownutritionovercomepainparadoxpeopleperformanceperimenopauseplanplansplyometricspowerpowerfulprpreventproblemprogressprosraceracingrereallyreasonsrecoveryregulationresiliencerestartrightroadrunrunnerrunningsafesciencesecretselfsettingshiftshoessidesignsskillssneakysportstartstaystepstepsstopstorystrengthstressstretchingstrongersucceedsuccesssufferingsummersustainablesystemthingsthinktimetipstodaytooltraintrainingtransformtreatususedusingwantwayweightwillwithoutwomenworkworkoutyearzone

Authors

74.5%Angie and Kevin Brown25.1%Angie Brown0.2%Tawny Kross0.2%Angie & Kevin Brown0.2%Angie Brown. Shannon Ritchey

Types

99.8%Full

Explicit

100%Clean

Audio size

0.5%10 MB1.4%15 MB27.3%20 MB50.6%30 MB20.3%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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