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Real Life Runners with Angie and Kevin Brown

Weekly DynamoMonthly MilestoneChapter ChampionCover ArtistTranscription TitanNumbered NarrativeDoes not stopDouble Century200Broadcast Beacon8
451episodes
48 minavg. duration
4.4episodes per month
33.5 MBavg. size
Show 3D

Calendar

20266
MTWTFSS
202550
MTWTFSS
202452
MTWTFSS
202356
MTWTFSS
202253
MTWTFSS
202156
MTWTFSS
202057
MTWTFSS
201952
MTWTFSS
201851
MTWTFSS
201715
MTWTFSS

Day of the week

Mon10 episodesTue7 episodesWed2 episodesThu423 episodesFri9 episodesSat0 episodesSun0 episodes

Month

Jan42 episodesFeb34 episodesMar36 episodesApr34 episodesMay36 episodesJun34 episodesJul35 episodesAug36 episodesSep39 episodesOct41 episodesNov42 episodesDec42 episodes

Seasons

Not available

Title word cloud

achieveactuallyaffectaffectsalwaysavoidavoidingbackbadbasedbeliefbenefitsbestbetterbigbodybreakbreakingbuildingcoachingconsconsistencyconsistentcontrolcycledaydaytonadifferentdoneasyeatingeffortemotionalenoughessentialevolutionexercisefaithfamilyfastfasterfearfeelfeelingfindfindingfinishfirstfitfitnessfoodformfreefuelfungetgettinggogoalgoalsgoodgratitudeguthalfhappenedhardhaulhealthheatheavyhelphelpshighholdingholidaysidentityimportanceimportantimproveingredientsinjuriesinjuryjourneyjoyjustkeepkeykeysknowlessonsletliftinglinelistenerlongloselossmakemakingmarathonmattermattersmenopausementalmethodmilesmindsetmissingmistakesmotivationmuchmythsnavigatingneednervousnextnownutritionovercomepainparadoxpeopleperformanceperimenopauseplanplannedplansplyometricspowerpowerfulprpreventproblemprogressprosraceracingrereallyrecoveryregulationresilienceresolutionsrestartreturnrightroadrunrunnerrunningsciencesecretselfsetsettingshiftshoessideskillssneakysportstartstepstepsstickstillstopstorystrengthstressstretchingstrongersuccesssummersystemtakethingthingsthinktimetipstodaytooltraintrainingtransformususedusingwaitingwantwayweightwillwithoutwomenworkworkoutyearzone

Authors

72.7%Angie and Kevin Brown26.9%Angie Brown0.2%Tawny Kross0.2%Angie & Kevin Brown0.2%Angie Brown. Shannon Ritchey

Types

99.8%Full

Explicit

100%Clean

Audio size

0.4%10 MB1.3%15 MB26.7%20 MB51.1%30 MB20.4%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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