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Spandex & Wine

Weekly DynamoMonthly MilestoneFunding FidelityChapter ChampionCover ArtistTranscription TitanNumbered NarrativeDouble Century200Seasoned Speaker3
243episodes
22 minavg. duration
6.4episodes per month
15.6 MBavg. size
Show 3D

Calendar

202637
MTWTFSS
202585
MTWTFSS
202493
MTWTFSS
202325
MTWTFSS

Day of the week

Mon2 episodesTue94 episodesWed0 episodesThu1 episodeFri146 episodesSat0 episodesSun0 episodes

Month

Jan20 episodesFeb19 episodesMar22 episodesApr20 episodesMay22 episodesJun19 episodesJul18 episodesAug19 episodesSep20 episodesOct26 episodesNov20 episodesDec18 episodes

Seasons

80Season #182Season #239Season #39Season #4

Title word cloud

akaaloneamazinganniversaryartbackbagsbalancebalancingbarriersbeccabenefitsbetterblackbloodbodybonebrainbreakingbreathworkbuildingcallcampcancercarecareerchallengechangechangingchaoscheckchiropracticcleanclearclubcoachcoachingcommunitycompassionconsistencyconversationcornholedaydaysdesignerdiabetesdietempoweringenergyexerciseexperienceexpertexploringfallfatfeelfeelsfindingfitfitnessfitzgeraldfloorfoodfounderfreedomfriendsfunfunctionalgardengogoodgoodwingraceguideguthabitshackneyhappierhappinesshealinghealthhealthyhelenaholidayhormoneshostinsideisnizzyjeffjourneyjoyjustkaceykarakeepinglifelifestylelikelivelivinglossmakemakingmealsmedicinememoriesmenopausemidlifemightmindmindsetminimobilitymommomentsmonicamovemovementnearneednervousnextnicklinnutritionnutritionistothersownerpainpathpatientspelvicpennyperfectplanpodcasterpositiveproductsproteinpurposequalityrealrecoveryresetresilienceretreatrobinroutinerusnaksandysayseasonseasonsselfsimplesizeskinskincareskydivingsleepsmallspecialspecialsspiritssportsstackingstartsstaystopstoriesstorystrengthstressstretchsuccesssummersupportsystemthinkthrivetimetipstrainingtransformtransformationtrustturningupsvalentinevineyardvoelkerweightwellnesswinerywithoutwomenworkingyearyogayoung

Cast

Robin HackneyRobin HackneyFull

Types

99.2%Full

Explicit

99.2%Clean0.8%Explicit

Audio size

0.4%1 MB0.4%2 MB4.1%3 MB34.4%5 MB11.2%10 MB11.6%15 MB29%20 MB7.5%30 MB1.2%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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