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Spandex & Wine

Weekly DynamoMonthly MilestoneFunding FidelityChapter ChampionCover ArtistTranscription TitanNumbered NarrativeDouble Century200Steady Stream2
214episodes
24 minavg. duration
7episodes per month
16.8 MBavg. size
Show 3D

Calendar

20268
MTWTFSS
202585
MTWTFSS
202493
MTWTFSS
202325
MTWTFSS

Day of the week

Mon2 episodesTue94 episodesWed0 episodesThu1 episodeFri117 episodesSat0 episodesSun0 episodes

Month

Jan20 episodesFeb19 episodesMar19 episodesApr18 episodesMay18 episodesJun15 episodesJul13 episodesAug15 episodesSep17 episodesOct22 episodesNov20 episodesDec18 episodes

Seasons

80Season #182Season #232Season #3

Title word cloud

200lbsakaamazinganniversaryanythingartaskbackbagsbalancebalancedbalancingbarbarriersbeccabenefitsbetterblackbodybrainbreakingbreathworkbuildingcallcampcancercarecareerchallengechangechangingchaoscheckchiropracticcindycleanclubcoachcoachingcommunitycompassionconsistencyconversationcornholedaydaysdesignerdiabetesdietempoweringenergyentrepreneurexerciseexperienceexpertexploringfallfeelfindingfitfitnessfitzgeraldfloorfoodfounderfriendsfunfunctionalgardengettinggogoodgoodwingraceguideguthabitshackneyhappierhappinesshealinghealthhealthyhelenaholidayhormoneshostisnizzyjeffjourneyjoyjustkaceykarakatiekeepingkitchenknowlifelifestylelivelivinglosslovemakemakingmassagemedicinememoriesmenopausemidlifemindmindsetminimobilitymommomentsmonicamovemovementnearneednicklinnutritionnutritionistoverweightownerpainpathpatientspelvicpennyperfectpodcasterpositiveproductsproteinpurposequalityrealreclaimrecoveryrenewresetresilienceretreatridgerobinroutinerunrusnaksandyseasonseasonsselfsimplesizeskincareskydivingsleepsmallsobrietysomersetspecialspecialssportsstartsstaystoriesstorystrengthstressstretchsuccesssummersupporttherapythinkthrivetimetipstrainingtransformtransformationtrustturningupsvalentinevineyardvoelkerweightwellnesswinerywomenworkingworkoutsyearyogayoung

Cast

Robin HackneyRobin HackneyFull

Types

99.1%Full

Explicit

99.1%Clean0.9%Explicit

Audio size

0.5%1 MB4.2%3 MB29.7%5 MB11.3%10 MB11.3%15 MB32.1%20 MB9.4%30 MB1.4%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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