actuallyathletesavoidbestbetterbookscoachcomescostcyclingdaydonendurancefasterfindfindinggetgettinggoalgoalshandleimportantindoorinjuryinsteadironmanlauralongmakingmarathonmastersmattersmeanmuchmythopenperformanceplanningpositiveraceradreadsrightrunningseasonshoessomethingsportsstrategiesstrengthswimmingthingthingstoptraintrainingtreadmilltriathletewaterwellwinterworkworkoutswretched