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Weekly DynamoMonthly MilestoneShoutout SquadCover ArtistTranscription TitanNumbered NarrativeFifty Strong50Rookie No More1
84episodes
27 minavg. duration
4.4episodes per month
19.1 MBavg. size
Show 3D

Calendar

202548
MTWTFSS
202434
MTWTFSS

Day of the week

Mon0 episodesTue1 episodeWed0 episodesThu0 episodesFri82 episodesSat1 episodeSun0 episodes

Month

Jan5 episodesFeb4 episodesMar4 episodesApr4 episodesMay11 episodesJun8 episodesJul8 episodesAug10 episodesSep8 episodesOct9 episodesNov9 episodesDec4 episodes

Seasons

81Season #1

Title word cloud

adhdapproachbestbeyondbodyboostbrainbreakingbreaksbuildbusycardiocarecompositionconsistencycreatinedietditcheatingemilyexhaustedfindingfitnessfreegainsgoalsgordonguilthandlehealthheavyholidayhormonesimageisnjourneykidsknowlifeliftlongevitylosingmaternalmetabolismmidlifemilesmindsetmommomentummomsmotherhoodmusclenavigatingneednicoleovercomingpelvicpowerprogressragererealrecoveryredefiningresiliencerestrightroleroutineseasonsecretselfsleepstaystrategiesstrengthstresssuccesssustainabletrainingvacationswaysweightwithoutwomenyear

Authors

100%Kathrine Bright

Types

97.6%Full

Explicit

100%Clean

Audio size

1.2%1 MB14.6%5 MB23.2%10 MB12.2%15 MB32.9%20 MB12.2%30 MB3.7%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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