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Losing Weight without Losing Your Mind (formerly the More Mindful Podcast)

Weekly DynamoMonthly MilestoneShoutout SquadCover ArtistNumbered NarrativeDoes not stopFifty Strong50Rookie No More1
93episodes
33 minavg. duration
4.2episodes per month
23.1 MBavg. size
Show 3D

Calendar

202617
MTWTFSS
202545
MTWTFSS
202426
MTWTFSS

Day of the week

Mon2 episodesTue90 episodesWed1 episodeThu0 episodesFri0 episodesSat0 episodesSun0 episodes

Month

Jan8 episodesFeb8 episodesMar9 episodesApr9 episodesMay4 episodesJun4 episodesJul3 episodesAug7 episodesSep11 episodesOct10 episodesNov10 episodesDec10 episodes

Seasons

13Season #225Season #3

Title word cloud

acceleratoraccountabilityactuallyadhdarenaroundbackbetterbodybonusbrainbreakcalorieschangeclientconsistencycontrolcourtneycycledietdietingdoneatingemotionaleveneverythingexcusesexpertfeelfoodfoundationsgetgoalsguesthabitshardharderhealthhelpimageinsteadisnjourneyjuliakaylakeepknewknowlbslikelisaloselosslostmacromacrosmakemakingmethodmightmissingmonicaneednownutritionplanprogressrereachrealreasonrelationshiprewirerightrootedrunningsarahscalesettingspecialstartstickstopstorysuccesssuccessfultackledtakeovertalkthingsthinkingthoughtorrestrackingtransformedtruthuseusingwantwayweekwellnesswomenworkswrong

Cast

Julia LynchJulia LynchFull

Types

3.2%Bonus93.5%Full1.1%Trailer

Explicit

84.6%Clean15.4%Explicit

Audio size

1.1%2 MB9.9%5 MB17.6%10 MB19.8%15 MB18.7%20 MB18.7%30 MB14.3%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit

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