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Weekly DynamoMonthly MilestoneChapter ChampionCover ArtistTranscription TitanDoes not stopFifty Strong50Rookie No More1
82episodes
30 minavg. duration
3.5episodes per month
20.5 MBavg. size
Show 3D

Calendar

202626
MTWTFSS
202550
MTWTFSS
20246
MTWTFSS

Day of the week

Mon43 episodesTue22 episodesWed4 episodesThu2 episodesFri10 episodesSat0 episodesSun1 episode

Month

Jan11 episodesFeb7 episodesMar8 episodesApr6 episodesMay7 episodesJun6 episodesJul5 episodesAug7 episodesSep6 episodesOct6 episodesNov4 episodesDec9 episodes

Seasons

Not available

Title word cloud

actuallyalexalmostbadbetterbloodbreakdowncaloriecaloriescarbscardiocoachescolitiscommentscreatinedaviddebatedietdoesnevidenceexercisefatfitnessflexionfunctionalgogginsgoodgrowthhealthheavyindustryinsightsisraeteljustketokettlebellliftinglonglongevitylossmakementalmikemusclemythsneednutritionomegapainpatternsperformancephysionicproteinrereactionreallyresistancerespondingrunningsaysscienceseedspinalsteroidstrengthstretchingsupplementswingtermtipstrainingtruthulcerativeweightworkwrongyearyears

Cast

Randall JamesRandall JamesFull

Types

100%Full

Explicit

100%Clean

Audio size

3.7%5 MB34.1%10 MB24.4%15 MB19.5%20 MB9.8%30 MB7.3%40 MB1.2%60 MB

Audio quality

1.2%64 Kbps98.8%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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