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Becoming Her: Fitter, Better and Stronger Over 40

Weekly DynamoMonthly MilestoneFifty Strong50Rookie No More1
63episodes
14 minavg. duration
4.6episodes per month
9.9 MBavg. size
Show 3D

Calendar

20266
MTWTFSS
202553
MTWTFSS
20242
MTWTFSS

Day of the week

Mon58 episodesTue0 episodesWed0 episodesThu1 episodeFri0 episodesSat3 episodesSun1 episode

Month

Jan8 episodesFeb6 episodesMar5 episodesApr4 episodesMay4 episodesJun5 episodesJul4 episodesAug4 episodesSep5 episodesOct4 episodesNov5 episodesDec9 episodes

Seasons

5Season #1

Title word cloud

actuallyagebestblueprintbodyboostbuildbuildingburnchangeschangingdietdietingdoneatfactsfatfitfitnessgetgettinggoalshormonesisnjourneykeyknowleanlifelookloselossmasteringmetabolismmindsetmissingmistakesmusclenutritionphasephasespowerrealreallyreasonsscalesculptedsmartstaystrategiesstrengthstrongstucksuccessfulsupplementstimingtipstonedtracktraintrainingtransformtransformationtransformedtransformingusewayweightwomenworkyear

Authors

100%Shauna Theresa - Fitness coach for women over 40

Types

96.8%Full

Explicit

100%Clean

Audio size

9.8%3 MB41%5 MB29.5%10 MB13.1%15 MB6.6%20 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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