Enter the RSS feed of any podcast:
Showing stats for

1st Optimal Podcast

Weekly DynamoMonthly MilestoneFunding FidelityNumbered NarrativeDoes not stopFifty Strong50Rookie No More1
74episodes
1h 06avg. duration
3.5episodes per month
45.5 MBavg. size
Show 3D

Calendar

202628
MTWTFSS
202545
MTWTFSS
20240
MTWTFSS

Day of the week

Mon4 episodesTue4 episodesWed59 episodesThu3 episodesFri3 episodesSat1 episodeSun0 episodes

Month

Jan4 episodesFeb9 episodesMar8 episodesApr6 episodesMay8 episodesJun8 episodesJul4 episodesAug7 episodesSep5 episodesOct6 episodesNov4 episodesDec5 episodes

Seasons

Not available

Title word cloud

alvarezapproachathletebackbalancebehindbetterbeyondbfrbrainbustingcassiecoachcoffeyconfidencecrossfitdebunkingelienergyfatfitnessfogfoodformerfunctionalgamesglpguthealthhormonehormonesinsideinsightsjoekeylastinglifelongevitylossmacphersonmargauxmastermedicinemenopausemichaelmidlifemikemindsetmissingmsmusclemustmythsnutritionnutritionistpcospeakperformanceperimenopausepowerprorealrealityreclaimreclaimingrecoveryresetresiliencesciencesecretssmithsportsstrategiesstrengthsupplementssustainabletestosteronetrainingtransformingtruthtruthsunlockingwachsweightwellnesswomen

Authors

98.6%1st Optimal1.4%Nick "Chewy" Albin

Types

98.6%Full

Explicit

84.9%Clean15.1%Explicit

Audio size

2.7%15 MB2.7%20 MB9.6%30 MB80.8%40 MB4.1%60 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit