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Givin It A Tri - Balancing Life 1 Mile At A Time

Weekly DynamoMonthly MilestoneNumbered NarrativeDozen Done12
37episodes
32 minavg. duration
0.8episodes per week
22.5 MBavg. size
Show 3D

Calendar

20263
MTWTFSS
202531
MTWTFSS
20240
MTWTFSS

Day of the week

Mon19 episodesTue2 episodesWed2 episodesThu3 episodesFri0 episodesSat3 episodesSun8 episodes

Month

Jan5 episodesFeb2 episodesMar5 episodesApr4 episodesMay3 episodesJun3 episodesJul2 episodesAug2 episodesSep5 episodesOct3 episodesNov1 episodeDec2 episodes

Seasons

4Season #1

Title word cloud

50kathleteathletesbuildingcoachcoachingendurancefuelinggoalhalfironmanjourneymarathonnutritionpeakperformanceraceracingrecapreflectingreviewroadrunnersryanseasonsettingstrategiessuccesstalktipstrainingtriumphultraupdatesweekweekly

Cast

Coach KenCoach KenFull

Types

97.3%Full2.7%Trailer

Explicit

100%Clean

Audio size

2.7%1 MB5.4%5 MB21.6%10 MB8.1%15 MB35.1%20 MB24.3%30 MB2.7%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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