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Here for the Long Run

Weekly DynamoMonthly MilestoneFunding FidelityChapter ChampionNumbered NarrativeDoes not stopFifty Strong50Rookie No More1
62episodes
49 minavg. duration
3.1episodes per month
34 MBavg. size
Show 3D

Calendar

202625
MTWTFSS
202537
MTWTFSS
20240
MTWTFSS

Day of the week

Mon2 episodesTue6 episodesWed11 episodesThu38 episodesFri4 episodesSat1 episodeSun0 episodes

Month

Jan4 episodesFeb3 episodesMar7 episodesApr8 episodesMay6 episodesJun6 episodesJul6 episodesAug4 episodesSep4 episodesOct6 episodesNov4 episodesDec4 episodes

Seasons

56Season #1

Title word cloud

50kanxietyaroundautumnbackbackyardbigbonuscancerchallengechasingchilternchriscopedaydiabetesdoubledownsdragonfindingfinishfirstfuelingfungoalsgrahamheathighlightshomeianjamesjanjoejonjoykevinlearninglessonslifelondonmademagicmarathonmarlboroughmaxmilemilermilesmindsetmindsetsnutritionommperksplacepowerpreprocessraceracesracingresiliencereviewrunningselfsmartersouthspinestrategicsummertaylortrainingturnertypeultraultrasutmbwaywinningwinterwonderland

Cast

AmieAmieFullJonJonFull

Types

100%Full

Explicit

93.5%Clean6.5%Explicit

Audio size

8.1%15 MB25.8%20 MB33.9%30 MB32.3%40 MB

Audio quality

1.6%64 Kbps98.4%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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