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The Strong Mum Diaries

Weekly DynamoComeback KidCover ArtistFifty Strong50Rookie No More1
73episodes
21 minavg. duration
2.5episodes per month
14.8 MBavg. size
Show 3D

Calendar

20260
MTWTFSS
202518
MTWTFSS
202428
MTWTFSS
202327
MTWTFSS

Day of the week

Mon4 episodesTue14 episodesWed3 episodesThu6 episodesFri32 episodesSat4 episodesSun10 episodes

Month

Jan5 episodesFeb5 episodesMar4 episodesApr1 episodeMay0 episodesJun5 episodesJul7 episodesAug6 episodesSep9 episodesOct13 episodesNov9 episodesDec9 episodes

Seasons

Not available

Title word cloud

actuallybackbestbigbodybuildcaloriecalorieschatchristmasconsistentdaydaysdealdoneateatingexpectfatfeelfeelingfitfitnessfoodgetgettinggoalsgrowhealthhelpholidayilljourneyknowlessonslifelistenloselosinglossmakementalmotivationmuchneedphasepostprogressproteinrealresultsroutinerunningsadseriesstaystayingtargetthingthingstracktrackingtrainingweekweekendweightwinterwonworkoutworkouts

Authors

86.3%hannah.somers-gb13.7%Hannah Somers

Types

100%Full

Explicit

97.3%Clean2.7%Explicit

Audio size

1.4%3 MB4.1%5 MB46.6%10 MB35.6%15 MB12.3%20 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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