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iRefresh Podcast

Weekly DynamoMonthly MilestoneComeback KidChapter ChampionTranscription TitanNumbered NarrativeCentury Club100Mic Maven7
143episodes
26 minavg. duration
1.6episodes per month
18 MBavg. size
Show 3D

Calendar

20262
MTWTFSS
202511
MTWTFSS
20249
MTWTFSS
202321
MTWTFSS
202217
MTWTFSS
202126
MTWTFSS
202024
MTWTFSS
201928
MTWTFSS

Day of the week

Mon86 episodesTue5 episodesWed14 episodesThu24 episodesFri10 episodesSat2 episodesSun2 episodes

Month

Jan4 episodesFeb5 episodesMar9 episodesApr12 episodesMay9 episodesJun18 episodesJul17 episodesAug17 episodesSep13 episodesOct10 episodesNov13 episodesDec16 episodes

Seasons

86Season #12Season #22Season #2025

Title word cloud

addictionaddictionsalcoholalexandraamberamyangieannanswersanxietybalancedbarkerblackbondbowlingboylanbrandybrendabrittanycalvertcancercarmencarriechildrenchristiancindycommunitycontendcreatingdailydeanadebbiediabetesdiscoveringfaithfamilyfearfenimorefindingfollowfriendfriendsgailgerstenbergergodgoinsgracehannahhardhattonhawkinshealthhelpholyhopeimageimpactintentionalisabelljeniferjourneyjoyjuliekaitlynkaseykellykimkittingerkittingerskloehrlauralifelisalonelinesslovemaggiemariemartenmckeemissionovercomeovercomingpalenpamelapastpattypepinpowerprayprayerprayerspricepurposereallyroadsarahscottselfsherrisherylsmilingspiritstacistephaniestillstruggletestimonialthomasthoughtstiffanytimestipstogethertrustingtypeveronicavineyardvoicevothwaitingwehrliwellwilsonwomanwordwrightsmanwrong

Cast

Sheryl KloehrSheryl KloehrFull

Types

99.3%Full0.7%Trailer

Explicit

100%Clean

Audio size

0.7%3 MB2.1%5 MB22.4%10 MB42.7%15 MB28%20 MB3.5%30 MB0.7%40 MB

Audio quality

7.7%64 Kbps91.6%96 Kbps0.7%192 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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