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Ambitious and Fit

Daily WarriorWeekly DynamoMonthly MilestoneComeback KidNumbered NarrativeDouble Century200Half-Decade Hero5
277episodes
29 minavg. duration
3.9episodes per month
20.6 MBavg. size
Show 3D

Calendar

202577
MTWTFSS
202450
MTWTFSS
202348
MTWTFSS
202244
MTWTFSS
202134
MTWTFSS
202018
MTWTFSS

Day of the week

Mon27 episodesTue45 episodesWed80 episodesThu57 episodesFri50 episodesSat9 episodesSun9 episodes

Month

Jan17 episodesFeb15 episodesMar25 episodesApr29 episodesMay18 episodesJun19 episodesJul23 episodesAug22 episodesSep29 episodesOct26 episodesNov27 episodesDec27 episodes

Seasons

105Season #1

Title word cloud

achieverachievingactuallyafanxietyanymorearoundasapaskaverageavoidbackbalancebecomebestbetterbigbodyboundariesbreakbreakingbuildbusychangechangeschangingchatcirclecommonconfidenceconfidentcontrolcostcravingscreatecycledailydifferentlyditchdondreamdriveneasyeatingeditionenergyeveneveryeverythingexactlyfallfallingfamilyfatfatiguefeelfeelingfinallyfirefitnessforeverfreefriendsgalsgetgettinggirlgogoalgoalsguideguthabitshackshappyhardhealthhealthyhelphighhigherhitholidayhomehormonehormoneshotidentityimpactsinnerisnjourneyjustkeepknewknowlastlearnedlessonsletlevellifelifestylelikelimitinglistenloselossmaintainmakemanagementmindsetmistakesmorningmotivationmovingneedneedednextnightnothingnownutritionoldovercomepersonalpodpowerprioritizeprocrastinationproductiveprogressprotectputtingquestionsrereadyrealreallyreasonsrebuildrecoveryresetresultsrightriseroutineroutinesseasonsecretsseeingselfsetsettingshiftshiftsskinstandardstandardsstartstaystayingstepstopstressstrongstucksuccesssuccessfulsustainabletacticstaketalksthingstimetipstodaytoptracktraintransformationtrusttruthunstoppableuswantwaywaysweekendsweightwillwishwithoutwomanwomenworkworkingworthyearyet

Authors

100%Michelle Stallings0.4%Kali O'Campo

Types

97.8%Full0.4%Trailer

Explicit

100%Clean

Audio size

0.4%1 MB0.4%3 MB1.8%5 MB12.9%10 MB30.5%15 MB43.8%20 MB9.2%30 MB1.1%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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