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Notes From The Mindful Inner Journey

Weekly DynamoMonthly MilestoneComeback KidCover ArtistDoes not stopPodcast Powerhouse500Broadcast Beacon8
579episodes
24 minavg. duration
5.5episodes per month
16.1 MBavg. size
Show 3D

Calendar

2025134
MTWTFSS
202480
MTWTFSS
202353
MTWTFSS
202266
MTWTFSS
202132
MTWTFSS
202053
MTWTFSS
201954
MTWTFSS
201851
MTWTFSS
201747
MTWTFSS

Day of the week

Mon64 episodesTue49 episodesWed63 episodesThu27 episodesFri183 episodesSat142 episodesSun51 episodes

Month

Jan47 episodesFeb45 episodesMar59 episodesApr52 episodesMay54 episodesJun42 episodesJul46 episodesAug48 episodesSep50 episodesOct49 episodesNov46 episodesDec41 episodes

Seasons

Not available

Title word cloud

actuallyallowingalwaysamendolaangerangryanxietyariseawarenessbackbehaviorbeliefbeliefsbelievebelievingbenefitsbetterbeyondbigcausecertainchallengeschallengingchangechangingcomecomingconcernsconfusionconstantlyconversationcopecopingdaydeepdeeperdeeplydifferentdifficultdisappointeddondownloadseffectivelyelseemotionalemotionallyemotionsenergyenthusiasmeveneverythingexpectationsexploringfearfearfulfeelfeelingfeelingsfindfindingfoolishforwardfriedmanfrustratedfullyfuturegetgettinggogoinggoldbloomgoodgroovinhappenhappeninghappensheadheadshealinghearthelphighshopelessnesshoweverhumanhurtimaginedinteractionsisnjeffjoyjustkaiknowknowinglaurenleadlearninglettinglifelikelikinglimitsliveliveslivinglooklorrainelosinglosslostlovelowlowsmakemakingmanymattermaymeditationmiddlemindmindfullymindfulnessmomentmovingmuchneedneedingnevernextnightnothingnownowhereoffendedokopenothersoverwhelmedpainpainfulpastpeopleperspectivepictureplacepracticepracticingpresentquestionsreactreactionsreallyrelationshipsresistanceresistantreturningrightroomsaturdaysayseeselfsenseshantismithsomeonesomethingsometimesspacestartingstressstrugglestrugglesstrugglingsufferingsusitakingthingsthinkthinkingthoughtstimetoptowardstriggeredtryingtuninguncomfortableuswantwantingwayweatherwhetherwithoutworkworkingworries

Authors

98.7%Mindful Coping Skills For The Real World1.3%Mindful Oklahoma

Types

99.1%Full

Explicit

100%Clean

Audio size

0.3%1 MB0.2%2 MB3.1%3 MB18.8%5 MB37.1%10 MB20.9%15 MB3.7%20 MB12%30 MB3.8%40 MB

Audio quality

22.1%64 Kbps77.9%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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