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SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people

Weekly DynamoMonthly MilestoneChapter ChampionCover ArtistTranscription TitanNumbered NarrativeDoes not stopDouble Century200Audio Artisan6
342episodes
27 minavg. duration
4.3episodes per month
19.1 MBavg. size
Show 3D

Calendar

202620
MTWTFSS
202534
MTWTFSS
202443
MTWTFSS
202358
MTWTFSS
202254
MTWTFSS
202153
MTWTFSS
202078
MTWTFSS

Day of the week

Mon50 episodesTue20 episodesWed210 episodesThu34 episodesFri4 episodesSat0 episodesSun24 episodes

Month

Jan20 episodesFeb23 episodesMar25 episodesApr31 episodesMay28 episodesJun29 episodesJul30 episodesAug29 episodesSep31 episodesOct34 episodesNov33 episodesDec29 episodes

Seasons

Not available

Title word cloud

acceptanceaddieadhdamandaanxietyapproachautismavoidbackbadbalancebestbodybooksboundariesbramleybreakburnoutchangechroniccomingcommitmentcomparisonconfidencecontrolconversationcriticcriticalcurrandehilsterdifferentdoesndondoubtedelsteinembracingenoughevenexercisefailingfeelfeelingfeelsfinallyfindfindingfitnessfivefixfoodfourfreedomgetgettinggivingglovergoodgotgrowthguestguideguilthardhealinghealthhearthighhomehonourhsphumanhundredideasimpactinginnerinsteadintroducingisnjordanajoyjoyfuljudgmentjustkeepkerrykindknowknowinglessonsletlifelikelisteninglivinglookinglorilovelovingmakemakingmatmattmeanmentalmichellemightmindmindfulmindsetmistakemotherhoodmotivationmovemovementmovingmuchnavigatingneednervousneveroverstimulationoverwhelmpainperfectperfectionismperfectionistpermissionpersonphysicalpleasingpowerpracticepracticesproblemquestionquestionsrerebellionreclaimingrescuerestrulesrushsaysensitivitysetsettingshameshoulderssignssimpleslowsocialsomasomaticsomaticsspacestartedstopstoppedstorystrengthstressstressedsupportsupportingsystemtaketalktensionthingthingsthinkthreetidbittimetinatipstoptrainingtraumatruetrusttrustingtuesdayvaluesvevoicewantwantingwaywayswithoutworkworldwrongyearyesyoga

Authors

60.5%Erica39.5%Erica Webb

Types

100%Full

Explicit

92.4%Clean7.6%Explicit

Audio size

0.9%3 MB19.3%5 MB27.5%10 MB19%15 MB9.4%20 MB14.9%30 MB8.8%40 MB0.3%60 MB

Audio quality

2.6%64 Kbps97.4%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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