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538episodes
45 minavg. duration
6.3episodes per month
33.9 MBavg. size
Show 3D

Calendar

202540
MTWTFSS
202472
MTWTFSS
2023100
MTWTFSS
202290
MTWTFSS
202194
MTWTFSS
202086
MTWTFSS
201947
MTWTFSS
20184
MTWTFSS

Day of the week

Mon330 episodesTue12 episodesWed101 episodesThu85 episodesFri7 episodesSat1 episodeSun2 episodes

Month

Jan46 episodesFeb38 episodesMar48 episodesApr47 episodesMay50 episodesJun47 episodesJul46 episodesAug52 episodesSep43 episodesOct45 episodesNov42 episodesDec34 episodes

Seasons

1Season #2431Season #2921Season #329

Title word cloud

accountabilityaddictionadvicealcoholalwaysamazinganxietyaroundaudienceawaybackbadbalancebankingbenbestbetterbiggestbingeblackbloatingbodybookbooksbreakingbrianbuildbuildingbusinesscaffeinecalorieschangechangeschangingchatscheatchristmasciaraclientcoachescommonconfidencecontrolcornercovidcravingscycledaydaysdealingdermodydietdietingdietsdifferentdiscussesdoneateatingemmaemotionalenoughexercisefailfailurefallingfatfearfeelfeelingfemalefindingfitfitnessfoodfridaygaingetgettinggogoalgoinggoodgrowingguiltgutgymhabitshappinesshappyhatehealthhealthyholdinghormonesimageimpactimportanceinsulininterviewisnjanuaryjourneyjoykeanekeepkidslauralearnedlessonslettinglifelikelimitinglivingloselosinglosslovemakemakingmanagingmeanmediamenopausementalmindsetmistakesmotivationmovemovingmusclemythsneednegativenevernothingnownutritionnutritionistopenorlaothersovercomingparentpaulpcospeopleperfectperfectionperiperimenopausepillpositivepositivitypowerprogramprogressreasonrecoveryresultsrolerunningsabotagesarahscalesselfshamesleepsocialstartstartingstayingstopstorystresssuccessfulsugarsyndrometalktalksthingsthoughtstimetipstracktrackingtrainingtruthvolwantweightwillwomenworkworkoutworldworthwrongyoyo

Authors

Types

0.2%Bonus99.1%Full

Explicit

80%Clean20%Explicit

Audio size

0.7%2 MB0.7%3 MB0.4%5 MB5.4%10 MB9.4%15 MB22.8%20 MB26.8%30 MB28.7%40 MB4.9%60 MB0.2%100 MB

Audio quality

0.2%48 Kbps33%64 Kbps30.9%96 Kbps21.2%112 Kbps9.6%128 Kbps4.7%160 Kbps0.4%192 Kbps0.2%256 Kbps

Audio type

0.2%MP499.8%MPEG

Hosting

100%Libsyn

Prefixes

100%Podcorn

Podcasting 2.0 features

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