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My First Show

Weekly DynamoMonthly MilestoneComeback KidCover ArtistNumbered NarrativeDouble Century200Rhythm Rider4
254episodes
26 minavg. duration
3.6episodes per month
24.5 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
202434
MTWTFSS
202322
MTWTFSS
202265
MTWTFSS
202192
MTWTFSS
202031
MTWTFSS

Day of the week

Mon1 episodeTue131 episodesWed14 episodesThu83 episodesFri19 episodesSat6 episodesSun0 episodes

Month

Jan22 episodesFeb33 episodesMar30 episodesApr33 episodesMay20 episodesJun17 episodesJul16 episodesAug18 episodesSep16 episodesOct15 episodesNov17 episodesDec17 episodes

Seasons

249Season #1

Title word cloud

adrenalalignmentamyapproachauthenticauthenticitybackbalancebehindbestbetrayalbeyondbodybreakingbreathingbuildingburningburnoutcancercareercelebratingchangecoachcomescommitmentconnectconnectioncontrolconversationcovidcreatecreatingcycledatadetoxdiagnosisdietsdondriveseaseeateatingembracingemotionalenergyexerciseexpectationsexpertfamilyfatfatiguefeelfeelingfemalefemininefindfindingfivefoodfoundfreefrustrationfunctionalgeniusgetgettinggoalsgrowthhabitshappinesshealinghealthhealthyhearthighhormonesimageimpeccableimportantincreaseinnerintuitionjameskatekathykeepingkidsknowlackleaderleadershipleavinglessonslettinglifelifestylelikelindsaylivinglosslowmakingmanagementmeatmedicinemenopausementalmichellemidlifemindmindsetmissingmoneymorningmotivationmuchmythsnavigatenavigatingndneedneuroplasticitynicolenurturingnutritionoldothersovercomingoverwhelmpainpandemicpastpatriarchyperfectionismpermissionplanplateaupoorpostpowerpurposequalityrereallyredefiningrelationshipresolutionsrightroutinesabotagesaveselfselflesssettingsexshameshannonshiftingsleepstartsteppingstepsstickstopstorystressstucksucceedsuccesssuccessfulsyndrometakingtalkthingthingsthursdaythyroidtimetracytransformingtransitionstravelingtroubleshootingtruetrusttryingunstuckususingvaluesvoicewaywaysweightwithoutwomenworkworldyearzone

Cast

dfsadfsaFull

Types

100%Full

Explicit

100%Clean

Audio size

0.4%3 MB5.5%5 MB21.7%10 MB17.3%15 MB19.7%20 MB20.9%30 MB14.6%40 MB

Audio quality

20.1%112 Kbps73.2%128 Kbps0.8%160 Kbps5.9%192 Kbps

Audio type

100%MPEG

Hosting

100%staging.feeds.alitu.com

Prefixes

Not available

Podcasting 2.0 features

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