125lbs150lb25lbs3rdabuseaddictionadfadvicealternateamazinganythingappleappsbadbestbigbingebirthdaybloodbodyburningcaloriecaloriescarbcarbscarnivorechallengechildchipsciderconfirmsconsistencycountingcuredaydaysdealingdiabetesdiabeticdietdifferencedoctorsdondrinkeasyeateatingevereveryexerciseexperienceexperimentextendedextremefailurefastfastedfatfeastfivefixfoodfoodsfourfreefriesgaingoalsgoodhackhackshappyhealthhelphighhiithourhourshumanhungerhungryinsulinintermittentketoketogenicknowlbslearnedlessonslieliesloselosinglosslostlowmachinemakemassivemealmeatmedicalmetabolismmilestonemiraclemodifiedmotivationmounjaromuchmustneednowobeseobesityoverweightpainpeopleperpermanentplanpoundpoundspowerfulprepprogressproteinquestionsrerealreasonsresearchresetresultsrevelationsrulessafescalesciencesecretsecretssimplesleepstartstepstopstudiesstudysuccesssugarsupersuperiorteentestthanksgivingtherapytimetimestiptodaytooltoptraumatruthstrytypeupdateusevevictoriesvictoryvinegarwantwatchwaterweekweeksweightwithoutworkwrongyearyears