Relaxation for Stress & Panic Attacks

Day of the week

Mon160 episodesTue16 episodesWed102 episodesThu276 episodesFri75 episodesSat57 episodesSun178 episodes

Month

Jan46 episodesFeb127 episodesMar8 episodesApr6 episodesMay2 episodesJun584 episodesJul6 episodesAug6 episodesSep24 episodesOct0 episodesNov6 episodesDec49 episodes

Seasons

Not available

Title word cloud

10th12th13th14th15th16th17th18th19th1st20th21st22nd25th29th2nd31st3rd8th9thabuseacceptingaddictiveallowedaloneanxietyappreciatingaprilaroundasleepattentionaugustawakeawaybackbeyondbigblamebodybombingbreakingbreathbruxismcalmcalmingchristinecollapsecomescomfortconfidenceconfusedconfusingconstantcontrolcorridorsdecemberdeepdeeplydependencydeservedifferentdoubtdriftingeaseeggshellsemotionalenougheverythingexhaustionextremefallfallingfalsefantasyfastfearfebruaryfeelfeelingfeelsfinallyfindingfocusfocusingforgetforgivenessfreefreedomgaslightinggentlegentlygogoodgratitudegrievingguiltheadhealingheartbreakhopehourshypervigilancehypnosisidentityinsideinstinctsisolationjanuaryjasonjawjudgmentjulyjunelearningleavingletlettinglonglooklosinglosslovemanipulationmarchmaymeaningmemorymindminutesmistmusicnaturalnaturallynervousnewlandnoisenothingnovemberoctoberovernightpausepeacepeoplepermissionpleasingprotectpunishmentquietquietingquietlyrebuildingrecognisingreconnectingrelationshiprelationshipsrelaxrelaxedrelaxingreleasereleasingreliefresetrestretroroomsafesafetysayscanselfseptembersessionshameshortsilentsleepslowspacestayswitchsystemtensionthoughtthoughtsthreadtimetreatmenttrusttrustingturnunderstandingunravellingupsettingusedvanishingvoicewalkingweightlesswhisperworrying

Authors

100%Jason Newland

Types

100%Full

Explicit

100%Clean

Audio size

0.1%3 MB2.8%5 MB13.2%10 MB8%15 MB10.4%20 MB5.1%30 MB8.4%40 MB4.1%60 MB47.9%100 MB

Audio quality

0.1%16 Kbps59.5%48 Kbps14%64 Kbps19.2%112 Kbps0.9%128 Kbps1.5%160 Kbps4.4%256 Kbps0.3%320 Kbps

Audio type

100%MPEG

Hosting

100%Spreaker

Prefixes