agebatesbeautybestbeyondbodyboundariesburnoutcareconfidenceconnectionconversationcourageembracingenergyestrogeneveryfindingfoodgentlegratitudehealinghormoneinnerintroductionisnjessejordynjoykaralewislifelivinglorelovelovingmarissamedicinemenopausemidlifenewtonowningpeaceperimenopausepowerrachelrereclaimingredefiningresiliencerestselfstressthoughtswellness