Less Dopamine, More Discipline | Upgrade Your Focus

Day of the week

Mon34 episodesTue35 episodesWed35 episodesThu35 episodesFri35 episodesSat35 episodesSun44 episodes

Month

Jan0 episodesFeb0 episodesMar0 episodesApr12 episodesMay31 episodesJun29 episodesJul31 episodesAug31 episodesSep30 episodesOct31 episodesNov30 episodesDec28 episodes

Seasons

Not available

Title word cloud

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Authors

100%Motivation

Types

96.4%Full

Explicit

100%Clean

Audio size

100%2 MB

Audio quality

98%48 Kbps2%64 Kbps

Audio type

100%MPEG

Hosting

100%Spreaker

Prefixes

100%Podtrac

Podcasting 2.0 features

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