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Refined and Refreshed Podcast

Weekly DynamoMonthly MilestoneRest in PodCover ArtistNumbered NarrativeFifty Strong50Rookie No More1
72episodes
20 minavg. duration
1episodes per month
21.8 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
20220
MTWTFSS
202120
MTWTFSS
202041
MTWTFSS
20197
MTWTFSS

Day of the week

Mon7 episodesTue2 episodesWed17 episodesThu13 episodesFri15 episodesSat7 episodesSun11 episodes

Month

Jan8 episodesFeb5 episodesMar5 episodesApr7 episodesMay5 episodesJun5 episodesJul9 episodesAug4 episodesSep5 episodesOct4 episodesNov7 episodesDec8 episodes

Seasons

Not available

Title word cloud

beatitudesbriandisciplinedrfacefatherfeaturingglobalgodguesthealingholistichostiijustinmentalmorrisreconciliationselfspiritsufferingtalksuswellness

Authors

100%Ralph Monroe

Types

98.6%Full

Explicit

100%Clean

Audio size

5.6%5 MB25.4%10 MB31%15 MB19.7%20 MB7%30 MB8.5%40 MB2.8%60 MB

Audio quality

1.4%64 Kbps7%96 Kbps5.6%112 Kbps31%128 Kbps39.4%160 Kbps11.3%192 Kbps2.8%256 Kbps1.4%320 Kbps

Audio type

91.5%MPEG8.5%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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