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The Lifestyle First Podcast

Weekly DynamoMonthly MilestoneComeback KidRest in PodCentury Club100Steady Stream2
118episodes
20 minavg. duration
1.7episodes per month
20.6 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
202229
MTWTFSS
202144
MTWTFSS
202043
MTWTFSS
20191
MTWTFSS

Day of the week

Mon0 episodesTue0 episodesWed0 episodesThu0 episodesFri0 episodesSat0 episodesSun118 episodes

Month

Jan14 episodesFeb12 episodesMar7 episodesApr12 episodesMay15 episodesJun4 episodesJul8 episodesAug10 episodesSep4 episodesOct15 episodesNov11 episodesDec6 episodes

Seasons

Not available

Title word cloud

actionaffectbetterbodybonusbrainbuildchangeconnectconnectionconnectionscreatediseaseeateatingegoemotionalemotionsenhanceexercisefindfitnessfoodgethabitshappyharnesshealthhelpidentityimpactinfluenceknowlearnlifemakemindmindfulmindsetneedpurposerealreallyselfsleepsuccesssuccessfultaketimewantwillwork

Authors

100%Dr Alka Patel

Types

98.3%Full0.8%Trailer

Explicit

100%Clean

Audio size

0.9%2 MB9.4%5 MB19.7%10 MB12.8%15 MB41%20 MB14.5%30 MB1.7%40 MB

Audio quality

88.9%128 Kbps1.7%160 Kbps5.1%192 Kbps4.3%256 Kbps

Audio type

59%MPEG41%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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