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157episodes
22 minavg. duration
1.8episodes per month
20.1 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
MTWTFSS
202320
MTWTFSS
20226
MTWTFSS
20210
MTWTFSS
202025
MTWTFSS
201936
MTWTFSS
201862
MTWTFSS

Day of the week

Mon27 episodesTue32 episodesWed20 episodesThu28 episodesFri22 episodesSat10 episodesSun18 episodes

Month

Jan9 episodesFeb4 episodesMar17 episodesApr30 episodesMay18 episodesJun16 episodesJul24 episodesAug13 episodesSep1 episodeOct7 episodesNov10 episodesDec8 episodes

Seasons

Not available

Title word cloud

actuallyadonisangleanxietyathletesathleticsbakerbetterbuildingbulkbusinessbusycaloriescarbscnscoachcombatcommoncompetitionconditioningconfidenceconstantlydeadliftdeloaddietdondontdreasilyeateffectsenergyeveryeverythingfastfatfearfightersfitnessfocusgetgoalsgoodgymhardimportanceimportantimprovementimprovingincreaseinsteadisraeteljustkingknowleadsletterlifelongloselosslowmakemanymattermeatmikemindsetmistakesmotivationmuchmusclenationalsneedownerspeopleperformancepersonalitypositivepowerlifterspressprogressproteinptsrereallyrecoveryrepsselfsenecasessionsetsshoesshouldnsinglesleepsomethingsportsquatstaystoicstrengthstresstermthiccthingstimetipstouchtraintrainingvintagewayweekweightwillwinnerworkworking

Authors

Types

100%Full

Explicit

96.2%Clean3.8%Explicit

Audio size

0.6%2 MB4.5%3 MB26.8%5 MB29.3%10 MB14%15 MB10.2%20 MB2.5%30 MB3.8%40 MB7.6%60 MB0.6%100 MB

Audio quality

9.6%64 Kbps87.3%128 Kbps1.3%160 Kbps1.9%256 Kbps

Audio type

3.8%MPEG96.2%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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