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Fit, Fun, and Frazzled

Weekly DynamoMonthly MilestoneNumbered NarrativeDoes not stopDouble Century200Half-Decade Hero5
322episodes
23 minavg. duration
5episodes per month
22 MBavg. size
Show 3D

Calendar

202556
MTWTFSS
202478
MTWTFSS
202365
MTWTFSS
202263
MTWTFSS
202146
MTWTFSS
202014
MTWTFSS

Day of the week

Mon73 episodesTue13 episodesWed208 episodesThu4 episodesFri19 episodesSat0 episodesSun5 episodes

Month

Jan26 episodesFeb26 episodesMar26 episodesApr26 episodesMay27 episodesJun20 episodesJul17 episodesAug21 episodesSep36 episodesOct29 episodesNov33 episodesDec35 episodes

Seasons

21Season #152Season #250Season #343Season #457Season #522Season #62Season #7

Title word cloud

abundanceactuallyaffirmationaffirmationsakashicanxietyashleyastrologerastrologyauthorautumnawarenessbackbalancebalancingbartlettbeautybeliefsbenefitsbluebodybodzakbonusboundariesbreakingbreathbreatheburnoutbusinesscalmcandacecarecassandrachakrachangeschronicclearingcoachcomingcompassionconfidencecordcravingscreatecultivateculturecuttingdailydaysdecemberdesidietdreamseatingembraceembracingemotionsempathyempoweringenergyequinoxevinafailedfallfavoritefeelsfengfindfindingfitnessfreefullfuturegategengettinggratitudegroundingguestguidedhealinghealthhealthyhelpholidayholistichomehormonehustleinterviewintuitiveinvisiblejaijanuaryjourneyjoykidskindnesskitchlastlearninglessonslifelikelimitinglisalivingloadlovemaggiemanagementmanifestationmanifestingmcvaymeanmedicalmeditationmentalmidlifemindmindsetminutemommomsmondaymonthmoonmorningmortonmotherhoodmovementnavigatingnoisenutritionpainpassionpeacepeoplepizzoplantpopportalpowerrereallyrebroadcastrecordsreflectreflectionreleasereleasingreliefreplayresetrethinkingreviewrewirerewiringschoolscienceselfsettingshuisobersolsticespacespiritualspiritualityspringstartstresssuccesssummersupportingsymptomssyndrometalkteensthingsthoughtstimetipstraditionsturnerususingvacationvitalewalkingwaywellnesswillingwinterwisdomwomenworkworksyearyogazones

Authors

100%Nikki Lanigan

Types

14%Bonus85.7%Full0.3%Trailer

Explicit

98.1%Clean1.9%Explicit

Audio size

0.9%1 MB0.6%3 MB14.3%5 MB12.8%10 MB19.3%15 MB29.3%20 MB13.1%30 MB9%40 MB0.6%60 MB

Audio quality

0.9%64 Kbps1.2%112 Kbps88.5%128 Kbps9.3%160 Kbps

Audio type

14.6%MPEG85.4%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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