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229episodes
26 minavg. duration
4.1episodes per month
24.6 MBavg. size
Show 3D

Calendar

202520
MTWTFSS
202451
MTWTFSS
202352
MTWTFSS
202252
MTWTFSS
202153
MTWTFSS
20201
MTWTFSS

Day of the week

Mon0 episodesTue0 episodesWed196 episodesThu2 episodesFri31 episodesSat0 episodesSun0 episodes

Month

Jan22 episodesFeb20 episodesMar22 episodesApr21 episodesMay22 episodesJun17 episodesJul18 episodesAug18 episodesSep17 episodesOct17 episodesNov18 episodesDec17 episodes

Seasons

Not available

Title word cloud

adjustmentsadversityagingbadbalancebehavioralbestbetterbiggestbodybuildingcardiocbtchandicechangecongdonconsistencycontrolcontrollingdaydaysdifferentdonenergyfacingfailfindingfitfoodforwardfungetgettinggoalsgoinggoodgymhappenhappenshardhealthhealthyholidayshouseholdidentifyimportanceimportantkeepleadershiplettinglifelifestylelimitlosslovemakemakingmanagementmandatorymeansmindmindsetmooremotivatesmotivationmuchmythsneednegotiablesnutritionoutcomepeoplepleaseprocessputrealrebeccarestrightroutinerulerunrunningsettingstartstayingstopstormstrengthstresssurroundsurvivingsustainabletalkthingstimetraintrainingtrendswayweightwinningworkworkingworkoutsyear

Authors

Types

99.6%Full0.4%Trailer

Explicit

83.8%Clean16.2%Explicit

Audio size

0.4%5 MB3.9%10 MB19.7%15 MB57.9%20 MB13.6%30 MB4.4%40 MB

Audio quality

100%128 Kbps

Audio type

19.2%MPEG80.8%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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