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Vulcan Performance Podcast

Weekly DynamoMonthly MilestoneComeback KidNumbered NarrativeFifty Strong50Seasoned Speaker3
73episodes
35 minavg. duration
1.3episodes per month
40.2 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
202423
MTWTFSS
202329
MTWTFSS
20221
MTWTFSS
202119
MTWTFSS
20201
MTWTFSS

Day of the week

Mon4 episodesTue19 episodesWed14 episodesThu7 episodesFri20 episodesSat6 episodesSun3 episodes

Month

Jan7 episodesFeb12 episodesMar11 episodesApr9 episodesMay6 episodesJun9 episodesJul5 episodesAug7 episodesSep1 episodeOct3 episodesNov1 episodeDec2 episodes

Seasons

Not available

Title word cloud

alexisathleticbadbehaviorbikingblackmonbodybrainbuildingcarechangechrisclaycoachcompetitioncoursecrossfitdeadliftdidndifferentdreliteellieendexercisefatfellfitnessgeenagetgettinggirvangroceryhackshealthhealthcarehigginbothamhillerhitterhotinjuryjohnsonjourneykitchenknowkylelaurenlifelosemassmealmeansmetabolismmidlifemountainmovementmovesmuchmusclenutritionoptimallypainpelvicpersonalphysicalpittspotterpowerfulprepproteinptquickreallyrebeccarecoversavvyseanstaplesstorystrategiessuccessfultemplestherapythingstimetopicstourtraintrainingtrueunderstandingweightworkout

Authors

100%Ellie and Sean Hiller

Types

100%Full

Explicit

98.6%Clean1.4%Explicit

Audio size

1.4%1 MB1.4%10 MB4.1%15 MB27.4%20 MB37%30 MB8.2%40 MB17.8%60 MB2.7%100 MB

Audio quality

1.4%64 Kbps5.5%112 Kbps74%128 Kbps19.2%320 Kbps

Audio type

83.6%MPEG16.4%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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