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Preparação Física no Basquete 🏀🏋‍♂🏀📊🏀

Weekly DynamoMonthly MilestoneNumbered NarrativeDouble Century200Seasoned Speaker3
212episodes
11 minavg. duration
4episodes per month
10.4 MBavg. size
Show 3D

Calendar

20257
MTWTFSS
202453
MTWTFSS
202352
MTWTFSS
202253
MTWTFSS
202145
MTWTFSS

Day of the week

Mon40 episodesTue20 episodesWed17 episodesThu34 episodesFri46 episodesSat29 episodesSun26 episodes

Month

Jan18 episodesFeb15 episodesMar22 episodesApr18 episodesMay18 episodesJun17 episodesJul18 episodesAug17 episodesSep18 episodesOct18 episodesNov17 episodesDec16 episodes

Seasons

Not available

Title word cloud

acercaaoaplicacaoaposaquecimentoarticulacaoatleticoatravesavaliacaobasedbasquetebolbilateralbiologicacalculandocapacidadecardiacacargacargascasacomconceitocondicaocondicionamentoconsideracoescontrastecontrolecorporalcreatinadeficitdesempenhodestreinamentodiferencasefeitosemesforcoestrategiaestrategiasexcentricaexercicioexerciciosexternafadigaferramentafisicoforcaformafrequenciafuncionalheterocronicidadehipertrofiaimportanciaindiceinferioresinternajogadoresjogojogosjumplesoeslevantamentomanualmaximamecanicamedindomelhoriamembrosmentalmetodometricamicrociclosmicrodosemodelomonitoramentomonitorandomuscularnanasolimpicooperacionaisoxigenioparticularidadesperiodizacaopotenciapreprincipiopsequatroquestionarioquestoesrecuperacaoreduzidosrendimentoresistenciasaltosaudeselecaosistemassonosubjetivasuplementacaoteoriatesttestetestestipostrainingtransferenciatreinamentotreinousandoutilizacaoutilizandovariabilidadevelocidadevelocityvertical

Authors

100%Adriano Vretaros

Types

99.5%Full

Explicit

66.8%Clean33.2%Explicit

Audio size

1.9%3 MB43.6%5 MB43.6%10 MB10.4%15 MB0.5%20 MB

Audio quality

7.6%64 Kbps92.4%128 Kbps

Audio type

100%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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