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The School of HARDKNOX presented by HARDKNOX Strength & Performance

Weekly DynamoMonthly MilestoneComeback KidDoes not stopFifty Strong50Rhythm Rider4
88episodes
46 minavg. duration
1.7episodes per month
37.7 MBavg. size
Show 3D

Calendar

20252
MTWTFSS
20246
MTWTFSS
202318
MTWTFSS
202234
MTWTFSS
202128
MTWTFSS

Day of the week

Mon3 episodesTue0 episodesWed70 episodesThu14 episodesFri1 episodeSat0 episodesSun0 episodes

Month

Jan9 episodesFeb5 episodesMar6 episodesApr6 episodesMay11 episodesJun8 episodesJul5 episodesAug8 episodesSep7 episodesOct6 episodesNov7 episodesDec10 episodes

Seasons

Not available

Title word cloud

backchallengecliniccoachcoachescoachingcoredrednafindingfitnessgemsgetgettingguestguestsgymhiddenleahmaxmindmythsneverpowerprogrammingrecaprecoveryrodspecialsquattakestrainingutwantwrapyear

Authors

100%Max Cameron Franco & Rodney McClanahan

Types

100%Full

Explicit

100%Clean

Audio size

1.1%10 MB2.3%15 MB25%20 MB27.3%30 MB40.9%40 MB3.4%60 MB

Audio quality

22.7%64 Kbps1.1%112 Kbps76.1%128 Kbps

Audio type

4.5%MPEG95.5%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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