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The Shift Method Podcast

62episodes
1h 00avg. duration
1.3episodes per month
48.3 MBavg. size

Episode length

→

Calendar

20250
MTWTFSS
20244
MTWTFSS
202326
MTWTFSS
202212
MTWTFSS
20217
MTWTFSS

Day of the week

Mon31 episodesTue6 episodesWed10 episodesThu11 episodesFri3 episodesSat1 episodeSun0 episodes

Month

Jan4 episodesFeb4 episodesMar3 episodesApr2 episodesMay2 episodesJun4 episodesJul21 episodesAug4 episodesSep6 episodesOct4 episodesNov5 episodesDec3 episodes

Seasons

Not available

Title word cloud

adamowiczathletesaustinbecomingbodybuildingbrandbrendanbustingcoachcollegecollegiatecomplexitiesconditioningcovidculturedieteliasemilyexercisefigueroafitnessgymhannahhealthhypertrophyindustryjacksonjourneykrauselucasmedicinemodernmythsnutritionobesitypersonalperspectivephysicalprosptresearchreviewschoolscienceshiftingstartingstrengththerapythompsontrainertrainingtsmwellnesswoodyyear

Authors

100%Damien Michel

Types

100%Full

Explicit

100%Explicit

Audio size

1.6%10 MB3.2%15 MB12.9%20 MB16.1%30 MB38.7%40 MB27.4%60 MB

Audio quality

1.6%32 Kbps1.6%48 Kbps25.8%64 Kbps71%128 Kbps

Audio type

87.1%MPEG12.9%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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