Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

Day of the week

Mon77 episodesTue6 episodesWed8 episodesThu80 episodesFri15 episodesSat1 episodeSun0 episodes

Month

Jan15 episodesFeb12 episodesMar15 episodesApr13 episodesMay17 episodesJun15 episodesJul21 episodesAug18 episodesSep13 episodesOct14 episodesNov17 episodesDec17 episodes

Seasons

Not available

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actuallyadhdersadultadultsangeranxietyanxiousarenaroundavoidingbackbeachybetterbiblebloodbonusboundariesbrainbreakcallcalmcarechangecleancleaningcoachcoachingcompassionconsistencyconsistentcontrolcrappycreatecreatingcycledailydavisdaydiagnosisdisciplinedoesndondonedopaminedreasyenougheveryeverythingfeelfeelingfeelingsfigurefriendlygetgillespiegirlsgoalgoalsgrowthhabitshackshardhelphobbieshomeideasimportantimpulseimpulsiveincreasejustjustinkckeepkidskitchenknowlatelesslessonslikelivelizlowmakemarchmarriagemealmediamedicationmeditationmindmindsetmomsmorningmotivatedmotivationmoveneedneurodivergentneurodiverseneurodiversitynevernothingnoworganizeorganizingoverwhelmoverwhelmedpainparalysisparentingparentspeopleperfectionperiodpermissionplanningpmddpositivepositivityprepprioritizeprobablyprocrastinateprocrastinatingptqualityquestionsquitrereallyreasonreasonsregulationrightroutineroutinesseasonselfseriessessionsettingshameshiftsshoppingshowingsignssimpleslipslowsmartsocialsoonersoundsspiralstaystickstopstorystrategiesstrategystressstrugglingstucksugarsupportsymptomssyncingsystemstakingtalktasksthingthingsthinktimetiptipstodaytoptrytryingturntypesunofficialusingvewantwaywaysweirdwithoutwomenworkworkingworseyearyears

Authors

100%Cheska Nicole - adult adhd coach 100%adhd mom coach 100%emotional regulation coach 100%adhd mentor

Types

3.7%Bonus94.7%Full0.5%Trailer

Explicit

100%Clean

Audio size

1.1%1 MB0.5%2 MB1.6%3 MB43.8%5 MB32.4%10 MB9.7%15 MB8.1%20 MB0.5%30 MB2.2%40 MB

Audio quality

1.1%64 Kbps89.7%128 Kbps9.2%192 Kbps

Audio type

8.6%MPEG91.4%X-M4A

Hosting

100%Spotify

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