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96episodes
27 minavg. duration
1.2episodes per month
25.8 MBavg. size
Show 3D

Calendar

202518
MTWTFSS
20241
MTWTFSS
20233
MTWTFSS
20226
MTWTFSS
202115
MTWTFSS
202023
MTWTFSS
201925
MTWTFSS
20184
MTWTFSS

Day of the week

Mon20 episodesTue15 episodesWed28 episodesThu12 episodesFri4 episodesSat2 episodesSun15 episodes

Month

Jan12 episodesFeb9 episodesMar6 episodesApr9 episodesMay4 episodesJun7 episodesJul6 episodesAug8 episodesSep6 episodesOct7 episodesNov10 episodesDec12 episodes

Seasons

Not available

Title word cloud

austinberkmanbreakschangingcoachingcommoncurrentdietdoneateatingenergyexerciseexercisesfatfatiguefitnessfrequencygaingoalsgoodgrowgrowthhealthindexknowlearninglistenermakesmakingmanymicronutritionmindmindfulnessmissingmistakesmuscleneatneedrereallyrefeedsresearchselectionsetsetssleeptimingtipstrainingvolumewillwithoutworkout

Authors

Types

100%Full

Explicit

97.9%Clean2.1%Explicit

Audio size

1%1 MB3.1%5 MB7.3%10 MB21.9%15 MB43.8%20 MB10.4%30 MB7.3%40 MB5.2%60 MB

Audio quality

4.2%96 Kbps12.5%112 Kbps76%128 Kbps6.3%160 Kbps1%256 Kbps

Audio type

32.3%MPEG67.7%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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