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Body and Mind Transformation

Weekly DynamoMonthly MilestoneCover ArtistNumbered NarrativeCentury Club100Seasoned Speaker3
165episodes
21 minavg. duration
4episodes per month
20.1 MBavg. size
Show 3D

Calendar

202521
MTWTFSS
202445
MTWTFSS
202345
MTWTFSS
202248
MTWTFSS

Day of the week

Mon74 episodesTue37 episodesWed19 episodesThu7 episodesFri11 episodesSat9 episodesSun8 episodes

Month

Jan12 episodesFeb14 episodesMar17 episodesApr19 episodesMay16 episodesJun15 episodesJul14 episodesAug13 episodesSep8 episodesOct15 episodesNov11 episodesDec11 episodes

Seasons

Not available

Title word cloud

addaffectavoidbackbecomebestbettercasechangedaydietdondreateatingemotionallyenjoyexerciseexercisingexperiencefactorsfatfitfocusfollowfoodfoodsforgetgaingaininggetgoalgoalsgoinggroupgymhabitshappyhealthhealthyhelpholidaysimportantinjuryinterviewjustkeepknowlifeliftingliveloselossmakemotivationmuscleneednegativenowotherspainpaypeoplepersonpersonalplanpoundspracticepregnantprocessprogramrelationshipresultsrightsetshapestartstaystepsstopstrategiesstrongstudysuccesssuccessfultakethingsthoughttipstonetoningtrainingtransformturnuseversionwantwaywaysweightweightswordsworkworryingyear

Authors

100%Sandro Torres

Types

100%Full

Explicit

100%Clean

Audio size

2.4%5 MB32.1%10 MB23%15 MB30.9%20 MB5.5%30 MB5.5%40 MB0.6%60 MB

Audio quality

0.6%96 Kbps95.8%128 Kbps0.6%192 Kbps3%224 Kbps

Audio type

13.9%MPEG86.1%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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