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Mind and Body Strong

116episodes
26 minavg. duration
1.4episodes per month
35.1 MBavg. size

Episode length

→

Calendar

20250
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
202210
MTWTFSS
202122
MTWTFSS
202055
MTWTFSS
201917
MTWTFSS
201810
MTWTFSS

Day of the week

Mon70 episodesTue5 episodesWed11 episodesThu12 episodesFri10 episodesSat3 episodesSun5 episodes

Month

Jan10 episodesFeb11 episodesMar9 episodesApr10 episodesMay8 episodesJun3 episodesJul6 episodesAug14 episodesSep13 episodesOct13 episodesNov11 episodesDec8 episodes

Seasons

Not available

Title word cloud

amandaaroundbetterbingebreakingbreakthroughbuildingcarechallengechangechelseacoachcompassionconfidencecreatedaydaysdietdietsdoneateatingemotionalemotionsexerciseexploringfeelfindfindingfitnessfoodfreedomgettinggoalsgoodhealinghealthhealthyhearthomeimageimportanceimportantinnerintuitivekatlifelivingllmakemakingmarchmeecementalmindsetmoneymorganmorningmovenavigatingnegativenowobsessionoldovercomingphysicalrelationshiprightselfshiftshowssoulspiritualitystepstaketalkthoughtstipstrainingtraumatrusttrustingunderstandingwaywaysworkingyoga

Authors

100%Katie Pijanowski

Types

98.3%Full

Explicit

100%Explicit

Audio size

8.8%5 MB16.7%10 MB4.4%15 MB20.2%20 MB22.8%30 MB11.4%40 MB12.3%60 MB3.5%100 MB

Audio quality

1.8%64 Kbps28.1%96 Kbps19.3%128 Kbps11.4%192 Kbps39.5%320 Kbps

Audio type

100%MPEG

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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