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Health, Energy, Performance

106episodes
26 minavg. duration
1.5episodes per month
28.7 MBavg. size

Episode length

→

Calendar

20251
MTWTFSS
202410
MTWTFSS
202310
MTWTFSS
202221
MTWTFSS
202140
MTWTFSS
202011
MTWTFSS
201911
MTWTFSS

Day of the week

Mon14 episodesTue15 episodesWed15 episodesThu12 episodesFri14 episodesSat22 episodesSun14 episodes

Month

Jan9 episodesFeb16 episodesMar9 episodesApr6 episodesMay9 episodesJun11 episodesJul6 episodesAug8 episodesSep9 episodesOct8 episodesNov7 episodesDec8 episodes

Seasons

20Season #12Season #2

Title word cloud

anastasiaathleteathletesbackbalancebattlingbetterbodybryanbuildcalorieschangeschrononutritioncoachcoachingcravingsdaysdietdisordersdondreateatingenduranceevenexerciseexercisingfatfearfemalefindfitfitnessfoodfoundfuelinggaingetgettinggivegoalsguidehardhealthyholidaysindustrylacklesslevellifelikeloselossmacrosmakingmattmealmindsetmondaymotivationmuchmusclenathannutritionoxidephdplanplanspowerproteinrecoveryreverserunnerrunnersrunningstayingstopstrengthstrugglingsurfacethreetracktrainingultraveganwantweightworkout

Authors

100%Daniel Weiss

Types

100%Full

Explicit

100%Explicit

Audio size

1.9%3 MB27.4%5 MB17%10 MB9.4%15 MB8.5%20 MB9.4%30 MB13.2%40 MB9.4%60 MB3.8%100 MB

Audio quality

0.9%96 Kbps77.4%128 Kbps8.5%160 Kbps11.3%192 Kbps0.9%224 Kbps0.9%320 Kbps

Audio type

25.5%MPEG74.5%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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