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Spinegeek (with Dr. Joe and Ilene Arvay)

Monthly MilestoneCover ArtistTranscription TitanNumbered NarrativeFifty Strong50Steady Stream2
64episodes
34 minavg. duration
1.9episodes per month
42.8 MBavg. size
Show 3D

Calendar

202510
MTWTFSS
202422
MTWTFSS
202323
MTWTFSS
20227
MTWTFSS

Day of the week

Mon6 episodesTue0 episodesWed52 episodesThu3 episodesFri0 episodesSat0 episodesSun3 episodes

Month

Jan6 episodesFeb5 episodesMar6 episodesApr6 episodesMay6 episodesJun4 episodesJul6 episodesAug5 episodesSep1 episodeOct7 episodesNov7 episodesDec5 episodes

Seasons

Not available

Title word cloud

babybirthblueprintbodybuildingcheckchildclosetdefensedetoxingdiscouragementdistractionsdoubtdramafaithfamilyfoodformulafreefuelgoodhabithappyhealthhealthyhomehormonesimportancejustlastinglifelivemakingmanufacturedmasterymetabolismmilestonesmindmoodnaturalnaturenavigatingnervepoisonedrerealityreallyskinstrugglesystemthoughttrainvagusworld

Authors

100%Dr. Joe and Ilene Arvay

Types

100%Full

Explicit

100%Clean

Audio size

1.6%15 MB21.9%20 MB17.2%30 MB53.1%40 MB3.1%60 MB3.1%100 MB

Audio quality

31.3%128 Kbps68.8%192 Kbps

Audio type

98.4%MPEG1.6%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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