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Put Yourself First

Weekly DynamoMonthly MilestoneCover ArtistDoes not stopDouble Century200Mic Maven7
481episodes
37 minavg. duration
5.2episodes per month
40.3 MBavg. size
Show 3D

Calendar

202531
MTWTFSS
202448
MTWTFSS
202368
MTWTFSS
202274
MTWTFSS
202154
MTWTFSS
202050
MTWTFSS
201969
MTWTFSS
201879
MTWTFSS
20171
MTWTFSS

Day of the week

Mon361 episodesTue7 episodesWed16 episodesThu5 episodesFri90 episodesSat1 episodeSun1 episode

Month

Jan45 episodesFeb41 episodesMar49 episodesApr43 episodesMay40 episodesJun42 episodesJul36 episodesAug41 episodesSep38 episodesOct36 episodesNov41 episodesDec29 episodes

Seasons

Not available

Title word cloud

abundanceachieveactuallyadvicealignmentambitiousamyannaanythingawarenessbackbalancebecomebeliefbestbetterbeyondbloggingbodyboundariesbrandbreakingbuildbuildingburnoutbusinessbusycalmcarecareerceochangechangedchatscoachcoachingcollectivecomparisonconfidenceconfidentcostingcreatecycledanielledaydefiningdietdondreamdreamseatingenergyfarfearfeelfeelingfemalefemininefindfindingfitnessfixfounderfreefreedomfridayfriendshipgetgirlgivinggogoalgoalsgoodgotgriefgroupgrowthguthabitshappenhappinesshealinghealthhealthyhollyhomehormonalhousehustleimposterindustryinnerinsideintuitioninvestinginviteisnjessjourneykeepleadleaderleadershiplearnlesslessonsletlevellifelikelistenlivelivinglovemademagnetismmakemakingmanifestmanifestationmanifestingmasculinemellardmindsetmistakesmomentummoneyneednevernextpeoplepersonalpleasurepositivepowerprocessproductivityprogramptrerealreallyreflectionsrelationshiprelationshipsreleaserequiredresilienceresultsrevolutionrisesalessamiosarahsaysayingselfsettingshiftsignssisterhoodspiritualspiritualitystartstaystepstepsstopstorystressstrongsuccesssummersyndrometaketakingthingsthinkthrivingtimetipstodaytransformedtraptraumatruthunlockupdateusingvickiwantweddingwellbeingwellnesswomanwomenworkworkingyear

Authors

100%Kat Horrocks

Types

99.4%Full

Explicit

78.9%Clean21.1%Explicit

Audio size

2.3%5 MB5.6%10 MB8.4%15 MB21.8%20 MB21.3%30 MB25.5%40 MB11.1%60 MB4%100 MB

Audio quality

1.5%64 Kbps11.9%96 Kbps18.4%112 Kbps38.9%128 Kbps12.1%192 Kbps0.4%224 Kbps16.7%256 Kbps

Audio type

97.1%MPEG2.9%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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